?
Wudang Chunyang Boxing Song
1, holding yin and yang, sinking Dan, 2, spinning two wrists and ten fingers, 3, fairy picking peaches, reaching Yongquan.
4. Tortoise-backed crane knees gather together for a real yuan 5. The main hall will be held by Ma Sanfeng 6. Left hook chain phoenix wing span
7. Right hook, left ring phoenix, Chaoyang, 8. On the south cliff of Zumare, 9. Eight steps to catch the moon and protect Tan Zhong.
10, split the mountain to save the mother into the palace 1 1, the golden boy worships the virgin Mary 12, and the turtle in Sanyang Kaitai is loose.
13, Gui Ling Liangbeigan Kunzang 14, Ssangyong Rolling Hand Lock Yin and Yang 15, Xuanhe Liang Yifei.
16, the synthetic square is opened on the arm to confront 17, the spring cat catches the mouse on the face 18, and the yin and yang are under the circle.
19, the wind blows the willow to turn the waist 20, the one-handed support turns the male pin 2 1, and the seven-star turtle crane style.
22, nine turns into immortals hand in hand 23, Ssangyong rolling hands riding the wind to avoid 24, hanging feet and drawing dark palms.
25, blue waves rise and fall, 26, Sanqing Sanjiao breath, 27, Yin and Yang rise and fall.
28. Turn your arm around your wrist and make a circle. 29. Chun Yang throws his sleeves at the truth. 30. Turn the circle into wishful thinking.
3 1, the flag bearer holds the mountain with a downwind of 32, the sun and the moon are in hand at 33, and four steps to the lotus violet.
34. The Jade Emperor blows his left knee 35, Xuanping stands in Tianzhu 36 in Han and Tang Dynasties, and Xuanping starts in the left hand of Han and Tang Dynasties.
37. Face to face. 38. Juan Lian stepped backwards to determine Zhongzhou. 39. Sliding Long Xing holds the Moon Sword.
40, the ape twisted his back to integrate the first 4 1, pushed the wave and chased the wave with the elbow 42, and the golden snake willow turned over.
43, turn left and turn right, pass the fairy tale 44, pull the bow with two arms to set the magic pill 45, and the two fingers are not empty.
46. Nan Yanma is optimistic about Tianzhu. 47. Eight-step walk like the wind. 48. Sun, Moon, Gan and Kun step by step.
49, nine to pure yang, 50 steps, 5 1 step, go to the five lakes at will, and have two palms.
52. master the spring in the eight characters. 53. Wudang Palace broke the hexagrams. 54. Observe the lotus in the lotus pond.
55, ichthyosaur poison around 56, pure Yang kiss in 57, walking and spinning.
58. Snakes at the bottom of the sea are carried with you. 59. Longxing snake climbed up the branch. 60. Jade girl shuttles from all directions.
6 1, turn left and turn right, eight steps, 62, embrace Tai Chi Five Dragons, 63, embrace the hand chasing clouds.
64. Long Xing rotates like a central axis. 65. Falling fish and wild geese are rolling in. 66. The dragon and snake are entangled in Yin and Yang.
67. Erlong Mountain plays with you on beads, 68. Coincides with gossip, 69. Walk through the hall in eight steps, and come face to face.
70. Ssangyong swung its tail around 7 1, and the flying squirrel crossed the lotus and held Tian 72, splitting the cover and grabbing the center line.
73. Bison is heading for 74. The dragon sings around and sticks to it. 75. Turn around and hold the jade bottle in the golden boy's arms.
76. Pure sun, the air is good when walking. 77. Grab the racket with your left hand and hit it.