I carefully looked at those screenshots and found that netizens were exaggerating the facts and talking nonsense! As we all know, photos from different angles are definitely different, and naturally there will be changes in fat, thin, beautiful and ugly. There is no need to be so vicious to female stars.
But at the same time, the hot stick "face collapse" circulating on the Internet also sounded the alarm for us: Can women really escape aging after 25 years old?
How to define "face collapse"? Hot search said that Reba's face became fat, saying that she did not pay attention to body management and was not worthy of being a female star. However, when the other lens turned, Reba's face sank again.
The thin cheekbones protrude, and the whole person looks gaunt. What is the reason for "face collapse"? In fact, this phenomenon is probably caused by the loss of collagen in our face.
As we all know, the amount of facial collagen is the key to make our face look full and shiny. Many people spend a lot of money to supplement collagen, in fact, they are paying IQ tax.
Collagen is a macromolecular protein, and its loss is accompanied by the increase of age; Macromolecule protein can't be supplemented by "eating"!
The best way is to pay more attention to skin care and maintenance, among which moisturizing and hydrating is the most important one!
In addition to the influence of collagen loss, many small habits that we usually don't pay attention to, such as not wearing sunscreen, often staying up late, dieting, laughing wantonly and yawning exaggeratedly, will cause "face collapse".
So if we don't want to go in and out of the beauty salon as a daily routine like a female star, and even spend a lot of money on beauty and skin care, we must pay attention to our own maintenance under daily conditions!
The first thing to say is to avoid staying up late, but in the workplace, I can't help myself a lot. Staying up late and working overtime, 996 seems to have long been commonplace.
But have you found that if you stay up so long, our faces will get old first. Our faces were damaged by a lot of radiation from computers and fluorescent screens. Although this kind of radiation is not strong, it won't last long.
Over time, protein's degeneration will occur in the outermost layer of our skin, leading to serious skin problems such as dryness, itching and even peeling. So, not to mention yellow and dry, in short, the whole person often looks ten years older.
Therefore, in the workplace, if you can't avoid staying up late, you must take the initiative to exercise! Start by developing regular eating and exercise habits.
Maybe you will feel strange. If you want to stay up late, where can you find time to cook and exercise? Then I'll have to nag here. In fact, many urban beauties have been keeping in good health for a long time, but you haven't acted yet.
Most of them will use the weekend time to prepare three hearty meals a week for themselves, freeze them in the refrigerator, bring a lunch to work and thaw them when eating.
This will not only not waste the wonderful time on the weekend, avoid the "indulgence" on the weekend, but also make you eat clean, healthy and at ease!
If you take more care of yourself, you might as well make yourself some beauty beauty soup in your spare time. Hang in there and you'll see the results!
So how to realize sports? Of course I know that exercise is not easy. We can do some simple exercises at work that won't cause embarrassment.
For example, relax the muscles of shoulders, neck and legs by massage; Relax your abdominal muscles by walking or standing, and don't pile up a small belly. ...
There are many kinds of exercises you can do in the office, which can ensure that you won't be embarrassed and keep your body tight and young!
Of course, just keeping in good health is not enough. Both internal and external use should be considered. Sunscreen and skin care are the most important facial protection measures for women, so we must stick to them and stay away from the problem of premature "face collapse"!
There is a joke on the internet: "Raising children to prevent old age, sun protection to prevent old age." It's a little exaggerated, but it's true. Ultraviolet rays are the biggest killer of skin damage, so you must protect yourself from the sun every day.
Don't feel trouble, because the ultraviolet ray penetration ability is not strong, only one layer of shielding is needed to block 7788. So the last step of daily skin care must be to remember to apply a layer of sunscreen to yourself!
I believe that skin care is something that every woman should do every day. But do you really know the types and choices of skin care products?
Nicotinamide and salicylic acid, which were popular some time ago, have you used them together? These little knowledge are all you need to pay attention to! Skin care is not simply "painting the wall".
Moisturizing water is the key to delay skin aging and maintain skin luster. Everyone must know that the baby's face is watery, while the old man's face is rough and mottled. The fundamental reason for the difference is the loss of water.
However, there are still many people who only pay attention to the additional effects of skin care products and blindly pursue whitening, freckle removal and acne removal ... But in fact, hydrating is the basis of these additional effects, and a face without moisture is not white and smooth at all!
Besides aging, what women fear most is obesity. But you should know that these two problems may be caused by the same carelessness. That is-extreme dieting to lose weight.
Many star weight loss methods seem to have good effects, but in fact they have great side effects. Not only will weight gain rebound dramatically, but it will also lead to rapid aging.
As I mentioned just now, moisture is the main reason for whether the face is full, white and smooth. Dieting to lose weight is not fat at all, in fact, most of it is the water that our body needs most!
This kind of water loss will make us dry. It looks really thin in numbers, but often the visual age will be older than before.
Lin Yun once said in the live broadcast that in order to lose weight, I dare not eat anything every day, and I must strictly control the number of grams and calories.
1 year later, I lost weight, but there were also many physiological problems, such as serious hair loss and delayed menstruation.
During that time, the airport photos she took, although the whole person lost a circle, seemed to be out of shape, without the amazing feeling when playing mermaid.
Therefore, extreme dieting and weight loss must be eliminated. The correct way is to keep a good attitude, keep the habit of exercise, avoid eating too much junk food and staying up late ... these are also the tips we mentioned to avoid aging and "face collapse"!
"Face collapse" is terrible, but aging is not. Don't confuse these two definitions. Aging is a natural phenomenon. With the increase of age, many women become smarter and more beautiful.
Moreover, "face collapse" is caused by the wrong lifestyle, so it should be avoided in time! You must pay attention to the above knowledge and pay attention to whether you have such problems. Correct it if there is, and encourage it if there is no!