1

Monday

Breakfast: milk and toast.

Lunch: soup with loofah and shrimp, scrambled eggs with tomatoes, shredded beef with green peppers and rice.

Extra meal: apples

Dinner: green vegetable bean curd soup, fungus zucchini, braised yellow croaker, two rice.

2

Tuesday:

Breakfast: soybean milk, raisin cake roll

Lunch: Three-shredded noodles with soy sauce.

Extra meal: yogurt

Dinner: laver and egg drop soup, vegetable fried cauliflower, coke chicken wings, red dates and rice.

three

Wednesday:

Breakfast: eight-treasure porridge, thick eggs with cheese.

Lunch: winter melon and shrimp skin soup, shredded pork with garlic moss, home-made tofu and barley rice.

Extra meal: oranges

Dinner: Sauerkraut and shredded bamboo shoots soup, straw mushroom and pea seedlings, braised prawns, and barley rice.

four

Thursday:

Breakfast: yogurt, lettuce and ham sandwich

Lunch: tomato Flammulina velutipes soup, fried rice with vegetables and eggs.

Extra meal: cantaloupe

Dinner: Chinese cabbage and scallop soup, sliced peas with lotus root, steamed turbot and sesame rice.

five

Friday:

Breakfast: soybean milk, fresh meat buns.

Lunch: cucumber and egg soup, pickled cabbage, diced pineapple and red bean rice.

Extra meal: milk

Dinner: kelp tofu soup, asparagus fried with Tricholoma, fried squid rings with sauce, and red bean rice.

six

Saturday:

Breakfast: tremella lotus seed soup, carrot and egg cake.

Lunch: beef noodles with seasonal vegetables

Extra meal: grapes

Dinner: corn sparerib soup, boiled okra, fried cod and pine nut rice.

seven

Sunday:

Breakfast: Sam sun wonton

Lunch: bamboo shoot and mushroom soup, baked eggplant with edamame, sesame duck liver and rice.

Extra meal: yogurt

Dinner: shredded radish and shrimp skin soup, fried beans, clam egg soup and rice.

Pupils' recipes

Modern life is fast-paced, and Bao Dad is busy with work and has no time to prepare breakfast for his children. Therefore, some breakfasts are sloppy and unreasonable in nutrition, and some breakfasts are single and children are unwilling to eat them. But breakfast is too important for a child. No matter how busy parents are, they should pay attention to their children's breakfast and share several simple and easy-to-make breakfast recipes for their children. Young parents can try to do it. Maybe their children will like breakfast from now on.

Sponge cake+scrambled eggs with green peppers+milk cereal

Sponge cakes can be made with low-gluten flour, eggs, salad oil, water and sugar. This cake is soft and nutritious. Green pepper is rich in vitamins, and milk cereal is sweet and nutritious. Classic standing work ~

Stir-fried lily with celery+flower roll+sweet potato millet porridge+orange

Take a sip of sweet potato millet porridge in the morning, which is nutritious and appetizing; Stir-fried celery and lily can clear away heat and detoxify, and steamed bread with flower rolls can be seen everywhere. Another orange after dinner, vitamin supplement, perfect.

Bread+scrambled eggs with fungus+red bean porridge+horseshoe

It is excellent to drink a bowl of warm red bean porridge in autumn and winter. If you want to change, you can also add osmanthus in red bean porridge, which is more fragrant. Breast-feeding mothers, drinking more red bean porridge has a good effect on postpartum hypogalactia, and adding two horseshoes is also worth a taste.

It is also good to give the baby fungus, which can prevent iron deficiency anemia, dredge the stomach and help the baby's metabolism.

Wowotou+Fried Horseshoe with Mung Bean and Corn+Stewed Sydney with Tremella+Boiled Egg

Wowotou is delicious as a staple food. Modern people eat too fine food, and it is healthier to eat coarse grains from time to time. Autumn is particularly dry, and stewed Sydney with tremella is very beneficial to prevent baby from autumn dryness. Boiled eggs are simple and easy to make, which can supplement the baby with rich protein.

Spinach sandwich+purple potato milkshake

This is a relatively simple western breakfast, spinach supplements iron, and milkshake is also delicious. Cut the purple potato into pieces and put it in the cooking machine with milk. It will be sweet and delicious after a few minutes.

Strawberry jam sandwich toast+stewed eggs with shrimp skin+strawberry milk cereal

Many children like to eat strawberry jam, stewed eggs are simple and easy to make, and milk cereal can make a healthy and perfect morning at your fingertips.

Donuts+eight-treasure porridge+Chongming cake+boiled eggs

This kind of breakfast is suitable for children who eat a lot. Eight-treasure porridge is nutritious, Chongming cake is delicious and hungry, and boiled eggs dipped in soy sauce are classic. Just control the baby and don't let them eat too many doughnuts ~

To be a responsible parent, we should keep the children's breakfast balanced. I hope these simple breakfast recipes can help you.

Classic recipes of cauldron dishes in primary school canteen

Primary school canteen cauldron dishes classic recipes daquan

Classic cookbooks of cauldron dishes in primary school canteens, primary and secondary school students are generally in adolescence, and children need balanced nutrition to promote healthier development. The following are

Classic cookbook of cauldron in primary school canteen 1

1. One-day nutritious meal recipes for primary and secondary school students 1

Breakfast: steamed bread and strawberry jam, milk, boiled eggs 1, pickles.

Fresh fruit: 1 orange or radish in summer.

Chinese restaurant: black wheat rice, mushrooms and Chinese cabbage, sweet and sour hairtail, bean curd, blood tofu and loofah soup.

Dinner: millet porridge, Chinese cabbage, pork buns, dried shrimps and wax gourd.

Second, primary and secondary school students' one-day nutritious meal recipes 2

Breakfast: corn wowotou, milk, 1 spiced salt tea eggs, fermented bean curd.

Fresh fruit: 3-4 loquat fruits.

Chinese restaurant: white rice with peanut kernel, minced eggplant, mashed potatoes with chopped green onion and seaweed soup with duck meat.

Dinner: white rice porridge with winter amaranth, sesame glutinous rice balls, sliced pork with persimmon pepper and mushrooms.

Three, primary and secondary school students a day nutritious meal recipe 3

Breakfast: apple sauce steamed bread, milk, boiled eggs 1, stir-fried cowpeas.

Fresh fruit: 1 banana apple.

Chinese restaurant: 2 portions of rice, sliced Pleurotus ostreatus, red flowers and black fungus, cucumber fried with pepper, radish and kelp ribs soup.

Dinner: bean paste porridge, pancake with chopped green onion, shredded pork with persimmon pepper and celery.

Four, primary and secondary school students a day nutritious meal recipe 4

Breakfast: fresh meat buns, milk, salted duck eggs and three shredded vegetables.

Fresh fruit: one pear.

Chinese restaurant: jujube white rice, roast beef with soybeans, stir-fried green beans, Flammulina velutipes, laver and egg drop soup.

Dinner: three fresh noodles, stir-fried spinach, green pepper and shredded potatoes.

Five, primary and secondary school students a day nutritious meal recipe 5

Breakfast: Sauced pork buns, milk, three shredded vegetables and two eggs.

Fresh fruit: monkey peach 1-2.

Chinese restaurant: red bean white rice, konjac roast duck, Chili fried cauliflower, fish head chopped, Pleurotus ostreatus and winter amaranth soup.

Dinner: celery and pork steamed buns, scrambled eggs with tomatoes, minced meat and tofu.

Six recipes for nutritious meals for primary and secondary school students.

Breakfast: toast, milk, fried eggs 1, spiced bean curd.

Fresh fruit: 5-6 strawberry seedlings.

Chinese restaurant: two portions of rice, spiced porcupine, colorful shredded pork noodles, Coprinus comatus, Agaricus blazei, and pork liver soup.

Dinner: Corn porridge, omelet, kung pao chicken.

Seven, primary and secondary school students a day nutritious meal recipe 7

Breakfast: sesame paste roll, milk, boiled eggs 1, anchovies with black bean sauce.

Fresh fruit: 1 apple.

Chinese Restaurant: Golden Rice, Roasted Duck with Mushrooms and Bamboo Shoots, sweet and sour cabbage, Mung Bean and Pumpkin Soup.

Dinner: jiaozi with leek and pork, cauliflower with minced garlic and fried cowpea with minced meat.

Classic recipes of cauldron dishes in primary school canteen II

I. Nutritional recipes for primary school students for one day 1

Breakfast: steamed bread with strawberry jam, milk, boiled eggs 1, pickles.

Fruit: 1 summer orange or white radish.

Chinese food: buckwheat rice, mushrooms, sweet and sour hairtail, bean curd and blood curd, loofah soup.

Dinner: mung bean porridge, Chinese cabbage and pork steamed stuffed bun, shrimp and melon.

Second, primary school students' nutrition recipes for one day 2

Breakfast: corn, milk, 1 spiced salt tea eggs, bean curd.

Fruit: 3-4 loquats.

Chinese food: peanut rice, minced eggplant, mashed potatoes with chopped green onion and seaweed soup with duck meat.

Dinner: winter amaranth porridge, bean paste bag, mustard tuber and shredded pork.

Third, the primary school students' nutrition recipes for one day 3

Breakfast: apple sauce roll, milk, boiled eggs 1, stir-fried cowpeas.

Fruit: 1 banana.

Chinese food: rice, sliced mushrooms, yellow fungus, fried cucumber with red pepper, white radish, kelp and sparerib soup.

Dinner: bean paste porridge, pancake with chopped green onion, shredded pork with green pepper and celery.

Four, primary school students' nutrition recipes for one day 4

Breakfast: fresh meat buns, milk, salted duck eggs and three shredded vegetables.

Fruit: a pear.

Chinese food: red date rice, roast beef with soybeans, fried green beans, Flammulina velutipes, laver and egg soup.

Dinner: three fresh noodles, stir-fried spinach, green pepper and shredded potatoes.

Five, primary school students' nutrition recipes for one day 5

Breakfast: steamed stuffed bun with sauce meat, milk, three shredded vegetables and 2 quail eggs.

Fruit: Kiwi 1-2.

Chinese food: red bean rice, konjac roast duck, red pepper fried cauliflower, fish head soup, mushrooms and winter amaranth.

Dinner: celery and pork buns, scrambled eggs with tomatoes, minced meat and tofu.

Six nutrition recipes for primary school students a day.

Breakfast: bread, milk, fried eggs 1, spiced bean curd.

Fruit: 5-6 strawberries.

Chinese food: rice, spiced mullet, multicolored silver thread, Coprinus comatus, auricularia auricula and pork liver soup.

Dinner: corn porridge, egg cake, fish-flavored shredded pork.

Seven, primary school students a day nutrition recipes 7

Breakfast: sesame paste roll, milk, boiled eggs 1, anchovies with black bean sauce.

Fruit: 1 apple.

Chinese food: Gold and silver rice, roast chicken with black fungus and bamboo shoots, sweet and sour cabbage, mung beans and pumpkin soup.

Dinner: jiaozi with leek and pork, cauliflower with garlic paste, and fried cowpea with minced meat.

Primary school canteen cauldron classic menu 3

Primary school canteen menu

Monday: sweet and sour tenderloin, diced meat, braised pork, fried squid flowers, delicious pineapple meat,

Potato stew, roasted ribs with wax gourd, diced chicken with green pepper, stewed tofu with Chinese cabbage, diced spiced radish,

Pepper oil kohlrabi, fried squid, fried fish steak, fried kebab.

Tuesday: sliced meat, stir-fried diced meat, three fresh tofu, cucumber seafood, spicy large intestine,

Keywords roasted rabbit with radish, ribs and potatoes, cucumber and chicken balls, potato stew, fried meat with watermelon,

Fried meat with cucumber, fried meat with bean sprouts, fried rolls, fried chicken hearts, fried meatballs.

Wednesday: Chili fish sticks, cauliflower fried meat, stewed tofu, rabbit slices, onion fried mutton,

Braised radish, stewed cabbage vermicelli, fried pork liver, fried pork heart, diced lettuce,

Glass potatoes, fried eggplant, fried vegetarian chicken.

Thursday: fried shredded pork, spiced pork slices, liver tip, stewed shrimp with vegetable head, stewed chicken with mushrooms,

Scrambled eggs with tomatoes, fried tofu with seaweed, fried squid with melon strips, fried squid strips with celery, shredded radish with shrimp skin.

Candied apple, bean curd with soy sauce, fried sausage.

Friday: roast rabbit leg, stewed mutton with Chinese cabbage, braised catfish, fried jellyfish with Chinese cabbage, shredded pork with fish flavor,

Mushrooms, rape, cucumber in oyster sauce, Spanish mackerel with garlic coating, fried pork chops, fried mushrooms,

Fried watermelon and fried potato.

Saturday: sliced mushrooms, vinegar-fried potato chips, eggplant in sauce, white gourd in red sauce, cucumber and squid strips,

Braised ribs with kelp, moo Shu pork, fried pork slices with yam, stewed eggs with wax gourd, cucumber and chicken balls,

Fried chicken nuggets, fried roll tips, glazed tofu.

Steamed pork ribs with horseshoe on Monday, fried beef balls with Chili peppers, roasted melon with balls, herring, wheat dishes, garlic oil, and cold tomatoes wrapped in Beijing.

Fried shredded pork with salted fish and eggplant, fried shredded pork with garlic, steamed eggs, fried noodles with sauerkraut, sausage, dried bean curd, celery.

Fried fish with black fungus, sliced pork and pepper, fried shredded potatoes and pickles, fried pork belly and fried frog with ginger and onion.

Tuesday Chinese food

Dinner spicy beef balls, fried pork slices with green peppers, peas, chestnut rice, fried ham, diced peppers, small intestine and garlic.

Steamed fish with lettuce in oyster sauce, fried lotus root slices, potatoes and braised pork.

Braised ribs and tofu with minced meat

Dry fried hairtail, golden fish, pumpkin, carrot, fried meat, bamboo shoots, fried slices, cold kelp silk.

Lunch and dinner on Wednesday, braised pork ribs, celery braised pork trotters, stir-fried sausages, boiled pork slices with cabbage, fried vermicelli with ants on the tree, fried spicy meat with gourd bean curd, braised pork with ginger sprouts and steamed beans.

Sichuan style Sichuan style pork steamed Wuchang fish

Fish-flavored shredded pork, fried fish with red pepper, liver slices with red pepper and onion.

Lunch and dinner on Thursday.

Sweet and sour pork ribs, radish, brisket, pork belly, eggplant, goldfish, sweet potato bean sprouts, fried bean noodles.

Steamed mandarin fish, delicious Dongpo meat, scrambled eggs with tomatoes, fried pork slices with broccoli and yuba.

Sauté ed sausage with spicy and fragrant dried pepper, potato chips, minced meat, wax gourd and braised Japanese tofu.

Fried mackerel with konjac ribs on Friday

Stir-fried pork ears with sour beans, minced meat and pepper

Stir-fried cabbage and cauliflower

Steamed egg, celery and minced meat, stir-fried kidney flower.

Garlic, Miao, Sichuan-style pork, auricularia and red pepper Sichuan-style pork

Stir-fried radish slices and melon

Fried pumpkin slices with barbecue and potatoes

Cumin mutton and oyster mushroom slices

The first stage: stir-fried pork slices, green vegetables and boiled bean curd soup.

Tuesday: tomato scrambled eggs and melon ribs soup

Wednesday: meatball vegetable soup

Thursday: potatoes, roast chicken, vegetables and tofu soup.

Friday: braised octopus, tomato and egg soup