1, wash vegetables and cut vegetables to prevent nutrient loss: spinach, cabbage and other vegetables are best washed and cut, which can reduce nutrient loss in vegetables.

2, milk cauliflower is whiter and more tender: if you want cauliflower to be fried, just add 1 tablespoon of milk when frying it, so that the fried cauliflower is tender and delicious.

3. Salt can make the yellow leaves of vegetables turn green: green leafy vegetables such as spinach are slightly Huang Shi. When you put a little salt in the water, the color will turn from light yellow to green.

4 salt for cold tomatoes: salt can change the ratio of acid and sugar in tomatoes, and putting a little salt will make cold tomatoes taste fresh and sweet.

5, cut peppers and onions anti-glare: every time you cut peppers and onions, you cry and cut. If you put peppers and onions in the refrigerator, you can reduce the spicy taste.

6. Remove the spicy taste of mustard: If you want to eat mustard and feel it is too stiff to eat, mix it with water (thick paste), bake it on the stove, or steam it in a steamer to eliminate the spicy taste of some mustard.

7, the soup is too salty disposal method: cut a few pieces of potato chips into the soup pot and roll them together for a few times, immediately remove them, the soup is not so salty, or put a few pieces of tofu and tomato slices to reduce the salty taste.