First, the practice of day lily stew chicken
raw-food material
Ingredients: day lily 1 00g, chicken1.
Seasoning: cooking wine, refined salt, monosodium glutamate, onion segments, ginger slices and pepper.
1. Soak the day lily in water and wash it. Slaughter the chicken, peel, gut and feet, wash it, blanch it in a boiling water pot, take it out and wash away the blood stains.
2. Put a proper amount of water into the pot, add chicken to boil, skim off the floating foam, add cooking wine, salt, onion and ginger to stew until the chicken is cooked and rotten, add day lily, cook until it tastes delicious, add monosodium glutamate and pepper, and take it out of the pot.
This dish is made of day lily and chicken, which warms the middle warmer, benefits qi, tonifies marrow and essence. It can provide rich nutrients such as protein and fat for human body, and has the effects of invigorating stomach and kidney, benefiting qi and diuresis.
It is suitable for anorexia, dyspepsia, fever, edema, soreness of waist and knees, bloody stool, fatigue and emaciation.
Second, the practice of day lily stew chicken
1. dried daylily soaked in warm water
2. Remove pedicels, wash and wring out water for later use.
3. Cut the clean chicken into pieces and wash it.
4. Blanch in a water pot for 3 minutes. Take out, rinse and drain, and empty the pot.
5. Wash the pot, heat it, pour oil in, stir-fry the chicken pieces, stir-fry all the steam, stir-fry the cooking wine, onion, ginger slices and fragrant leaves to make the fragrance.
6. Add soy sauce and soy sauce and mix well. Pour hot water flush with the surface of ingredients. Add sugar, cover and bring to a boil.
7. Turn to low heat for about 40 minutes, add the soaked day lily, stir well, season with salt and black pepper according to taste, cover the pot and continue to stew for 10 minute.
8. Turn the fire to collect juice.
Third, day lily stewed chicken/more practices
Day lily is sweet and cool, and has the effects of stopping bleeding, diminishing inflammation, clearing away heat, promoting diuresis, promoting digestion, improving eyesight and calming the nerves. It has therapeutic effect on hematemesis, bloody stool, constipation, insomnia and galactorrhea, and can be used as a tonic after illness or postpartum.
1. Cut the chicken into pieces
2. Soak the daylily and wash it
3. Hot oil in the pot
Put the right amount of salt.
5. Add pepper and ginger and stir-fry.
6. Pour in the chicken pieces and stir fry
7. Pour in cooking wine
8. Add enough water
9. Add daylily and stew for half an hour.
10. Add soy sauce.
1 1. Add soy sauce, salt and sugar to taste, and it takes about 15 minutes to collect the juice.