What are the effects of Smilax glabra soup? How to make soup from Smilax glabra? To say the benefits of Smilax glabra can be summed up in one sentence: "Detoxify and disperse knots, dispel wind and dredge collaterals, and promote diuresis and remove turbidity". It is understood that many arthritis patients are cured by boiling soup with Smilax glabra. Three meters of Rhizoma Smilacis Glabrae soup materials: Chai Fish, Lalang Grass Rhizome, Agrocybe aegerita, Coicis Semen, Raw Coicis Semen, Cooked Coicis Semen, Euryale Semen, candied dates, longan pulp, Rhizoma Smilacis Glabrae, Anemarrhena asphodeloides, lean meat, ribs or chicken. Practice: Put the ingredients in 12 bowl of boiling water and cook for about 1.5 hours before drinking. Efficacy: Coicis Semen, Rhizoma Smilacis Glabrae and other materials are helpful to dredge blood vessels, lower cholesterol, detoxify and reduce swelling, eliminate dampness and dredge collaterals. Suitable for the elderly at home to drink mild soup. Raw materials of Smilax glabra porridge: Smilax glabra 10-30g, 50g of raw rice and 50g of rice. Practice: first cook porridge with japonica rice and raw rice, and then add Smilax glabra (grinding) to mix and boil. Efficacy: Smilax glabra is sweet and flat, clearing away heat and toxic materials, eliminating dampness and dredging collaterals. It is suggested that Smilax glabra can increase the excretion of uric acid in blood and is suitable for the prevention and treatment of gout. Bian Xiao reminds: People with liver and kidney yin deficiency should use it with caution. Mung bean and Smilax glabra syrup material: 50 grams of mung bean and appropriate amount of brown sugar. Medicine: 50 grams of Smilax glabra. Efficacy: dispel damp heat, detoxify and cool blood. Practice: Wash mung beans, wash Smilax glabra, add 6 bowls of water until the beans are full, add brown sugar and cook for a while. Description: Mung bean has the efficacy of detoxifying and clearing away heat. Adding Smilax glabra to eliminate dampness and promote diuresis can accelerate the healing of furuncle.