[Reprinted] The secret of old Chinese medicine: How to live a long and healthy life from 40 to 90 years old? Please tell me.
40 the method of health and longevity-tonifying kidney and nourishing yin Chinese medicine believes that the liver stores blood and the kidney stores essence; Deficiency of liver and kidney essence and blood can easily lead to the syndromes of yin deficiency, senility and weakness of daily life in the elderly. Therefore, only by ensuring that Jingxue is full and life is still full of vigor, vitality and spirit can we be healthy, anti-aging, anti-aging and longevity. Black sesame paste of Polygonum multiflorum Thunb is the first choice, which is the health preserving method of old Chinese medicine. It uses Guangdong Polygonum Multiflori Radix, Gansu Lycium barbarum, Myanmar black sesame and other edible medicinal materials of origin, inherits a century-old secret recipe, is supported by high technology, and does not dare to save labor by careful processing. In the end, it will become a sacred object for tonifying kidney and nourishing yin, which will make you energetic, healthy and anti-aging. How to live a long and healthy life for half a year? The ancient naive theory said: "Five kidneys and eight qi lead to tooth decay." Chinese medicine believes: "When people reach 50, kidney qi begins to decline, and then the functions of organs such as liver gradually decline." When the liver qi fails, the muscles cannot move. In men, it is especially manifested as obvious symptoms such as decreased sexual function and quality, while in women, it is manifested as physical discomfort and laziness. Traditional Chinese medicine believes that "liver and kidney are homologous", liver stores blood, kidney stores essence, and essence and blood alternate. Liver belongs to wood, kidney belongs to water, and water can produce wood. If the kidney is exhausted, it can't grow trees, so both liver and kidney are failing, so it is advisable to tonify the kidney and nourish the liver for a long life. The available drugs are Ligustrum lucidum, Schisandra chinensis and Polygonum multiflorum Thunb. The black sesame paste of Polygonum multiflorum Thunb, which is the first choice for health care of old Chinese medicine practitioners, is a health-care holy product with the same origin of medicine and food as Polygonum multiflorum Thunb. Lycium barbarum from Guangdong, Lycium barbarum from Gansu and black sesame from Myanmar are all based on the centuries-old secret recipe and high-tech support. If you add deafness, dizziness and weakness, you can choose Qianjin Fangyao oral liquid, which is an old Chinese medicine regimen with better effect. The method of longevity in the year of flower and flower-combining fire and water. At the age of 60, the heart began to decline, and the heart was kidney-oriented. If renal failure, blood dried up, heart pulse scattered. Traditional Chinese medicine believes that the heart belongs to fire, the main blood vessels, the kidney belongs to water, the main storage of essence, the alternation of essence and blood, and the combination of fire and water. The old doctor of traditional Chinese medicine believes that when a person reaches the age of 60, he should work hard to keep fit, so that the heart fire will drop to the kidney. To replenish the fire of life, the kidney water is in the heart, to help the heart yang, the heart and kidney intersect, and the fire and water are healthy, otherwise it is easy to get sick and get old. Therefore, we should use the method of tonifying kidney and nourishing heart to prolong life, such as longan meat and arborvitae seed. The first choice is the heart-kidney intersection package of the old Chinese medicine health care method. The health care method is: two boxes of Shenyi tea+one box of Qianjin Fangyao health care drink Zishen oral liquid. The way to live a long life at the age of 70: tonifying the kidney and cultivating the soil. Chinese medicine believes that kidney belongs to water and is the foundation of congenital; Spleen belongs to the earth and is the foundation of the day after tomorrow. They breed each other physiologically and affect each other pathologically. Spleen and stomach weakness, the day after tomorrow can not nourish the congenital, it will cause kidney deficiency. Accelerate aging, so for health and longevity, we should pay attention to tonifying kidney and nourishing soil. Sugar-free Guyuan ointment is the first choice for health care of old Chinese medicine practitioners. It uses edible medicinal materials from Shandong Ejiao, Xinjiang Jujube, Hebei Walnut, etc., with a century-old secret recipe, high-tech support, and careful processing does not dare to save labor. In the end, it will become a sacred object to consolidate the foundation and protect the yuan: tonifying the kidney and nourishing the soil, anti-aging, anti-aging, health and longevity. Eighty percent of people tonify the kidney and moisten the lungs. The elderly have asthma during exercise and cough when they are sick, which is mostly related to the imbalance and decline of lung and kidney function. Lung belongs to gold, kidney belongs to water, gold can produce water, lung yin is sufficient, and essence is transferred to kidney, which is to supplement kidney yin and ensure vigorous renal function. The old Chinese doctor's way of keeping in good health believes that tonifying kidney and moistening lung can delay aging. Can eat more: Lycium barbarum, yam, Schisandra chinensis, Coix seed and other materials with the same origin of medicine and food, or eat "Songzi Yannian ointment", an old Chinese medicine health care method, which has the effect of tonifying lung and kidney. Over 90 years old, regulating kidney qi over 90 years old, kidney qi is about to run out, meridians are empty. The human body will have symptoms of weakness of waist and knees and kidney deficiency because of cold and illness. According to the old health-preserving method of traditional Chinese medicine, you can use aphrodisiac products to tonify kidney and replenish qi, such as velvet antler, gecko and placenta hominis. And you can also eat the article 1 box of "Qian Jin Fang Yao Health" and "Songzi Yannian Cream" 1 jar of "Old Health". Tonify kidney, strengthen yang and prolong life.