1, Yoga: Yoga is an exercise that can regulate physical and mental health. It can relieve stress and enhance the flexibility and coordination of the body.
2. TCM health care: TCM health care pays attention to conditioning the body. Through TCM health care, we can understand the concept and method of TCM health care and help tourists improve their physical condition in a healthy way during their travels.
3. Nutritional catering: A reasonable diet is very important in leisure travel. You can learn how to match the diet reasonably according to different physique, needs and symptoms to achieve the effect of leisure travel.