1. Rose tea: It tastes light and mild, and can regulate qi and relieve depression and fatigue.
2. Green tea: It has the function of controlling blood lipids, and is suitable for pregnant women who have sufficient intestinal peristalsis and need to control their weight.
3. Chrysanthemum tea: it has the function of clearing away heat and reducing fire, and is rich in trace elements, which is helpful to the health of pregnant women and fetuses.
note:
1. Respect your body feeling: When choosing tea, you should respect your body feeling. If there are symptoms such as gastrointestinal discomfort, it is recommended to stop drinking to avoid adverse effects on the fetus.
Health tea suitable for pregnant women;
1. Rose tea: It tastes light and mild, and can regulate qi and relieve depression and fatigue.
2. Green tea: It has the function of controlling blood lipids, and is suitable for pregnant women who have sufficient intestinal peristalsis and need to control their weight.
3. Chrysanthemum tea: it has the function of clearing away heat and reducing fire, and is rich in trace elements, which is helpful to the health of pregnant women and fetuses.
note:
1. Respect your body feeling: When choosing tea, you should respect your body feeling. If there are symptoms such as gastrointestinal discomfort, it is recommended to stop drinking to avoid adverse effects on the fetus.
1. jujube medlar ginger tea: jujube can invigorate qi and nourish blood, medlar has the effect of improving eyesight and kidney, and ginger can warm up and dispel cold.
2. Chrysanthemum tea: Chrysanthemum has the functions of clearing away heat and toxic materials, improving eyesight and lowering blood pressure. Drinking it by pregnant women can relieve discomfort during pregnancy.
3. Rose tea: Roses have the functions of soothing the liver and relieving depression, regulating endocrine, and are fragrant, suitable for pregnant women to drink.
4. Lemon honey tea: Lemon is rich in vitamin C and antioxidants. Honey helps to relieve constipation and is a very healthy drink.
5. Oolong tea: Oolong tea can refresh the mind and promote digestion, which is suitable for pregnant women.
6. Peppermint tea: Peppermint has the functions of clearing away heat and toxic materials, relieving summer heat and cooling down, and is suitable for pregnant women to drink in summer.
7. Lycium barbarum rose tea: Lycium barbarum has the functions of tonifying kidney, improving eyesight, enriching blood and nourishing heart, and rose has the functions of harmonizing qi and blood and beauty beauty, so it is a kind of nutritious tea.