Everything is done in Everything is done in Han Feizi, but copied. In the Spring and Autumn Period, Wei ordered Ximen Bao to "catch his breath" in order to overcome his impatience. "Wei" is cooked cowhide, and its soft texture is a warning.
Write if you feel wronged. Han Yu introduced in "Preface to Sending High Idle People" that in the Tang Dynasty, Zhang said that writing was not for practicing martial arts, but to pass away boredom, or that "injustice must be cursive."
Zheng, who played chess in the Ming Dynasty, wrote in Yesterday Was Not Written in buddhist nun that Li Na was calm in playing chess, although she was impatient. Whenever I play chess, my temperament tends to be peaceful and relaxed. Sometimes when something happens and he shows impatience and anger, his family will quietly put the chessboard in front of him. When Li Na sees it, she will gladly change her face and take the layout, and her anger will disappear.
There are many ways for the ancients to control anger, such as playing the piano, singing, writing for the text, chatting and so on. And use other things to achieve the purpose of empathy ~