one
Kidney yang deficiency
Kidney yang is the foundation of Yang Qi. Kidney-yang deficiency can lead to cold symptoms, such as cold limbs, especially lower limbs, soreness and weakness of waist and knees, frequent urination, long urine, diarrhea, decreased libido, impotence and premature ejaculation, nocturnal emission in men, infertility due to cold uterus in women, pale tongue with white fur and delayed pulse.
For people with kidney-yang deficiency, you can choose appropriate ingredients for conditioning, such as yam, Euryale ferox, black beans, walnuts, velvet antler, hippocampus, Eucommia ulmoides, cistanche deserticola, Morinda officinalis, Cuscuta chinensis, Cinnamomum cassia, Rhizoma Curculiginis, Epimedium and so on. Representative ones are Jinkui Shenqi Pill and Gui You Pill.
Wei Ru Cistanche deserticola Hu Aishan chicken soup
Luwei 10g, Cistanche deserticola 15g, fresh yam 150g, shredded bamboo chicken 1g, 2 slices of ginger and appropriate amount of salt.
Eviscerate shredded bamboo chicken and wash it for later use; Slice deer tail, peel and cut fresh yam and cistanche deserticola, and wash them separately. Put a proper amount of water in the pot, first cook it with strong fire until the water boils, then add all the above ingredients and continue to cook it for about one and a half hours on medium fire. Add salt, and then you can eat soup and meat.
Has the effects of warming kidney, strengthening yang, tonifying deficiency and replenishing essence. Suitable for weak body, chills, impotence, palace cold, backache and tinnitus, infertility, apathy and so on.
taboo
People with cold and hot constitution are not suitable for eating.
2
Kidney yin deficiency
The kidney mainly has the functions of moistening dryness, calming the heart, shaping and inhibiting yang heat. Deficiency of kidney yin and weakening of nourishing function lead to symptoms of hyperactivity of fire due to yin deficiency, such as vexation of five senses, hot flashes and night sweats, dry mouth, soreness of waist and knees, dizziness and tinnitus, short and red urine, nocturnal emission and premature ejaculation in men, oligomenorrhea or amenorrhea in women, red tongue, insufficient body fluid and thready pulse.
For people with kidney yin deficiency, ingredients such as Radix Rehmanniae Preparata, Radix Rehmanniae, Sea Cucumber, Sesame, Fructus Lycii, Mulberry, Polygonum Multiflori Radix, Tremella, Fructus Ligustri Lucidi, Radix Ophiopogonis, Radix Asparagi, Rhizoma Polygonati, and Carapax et Plastrum Testudinis can be appropriately selected. Represented by Liuwei Dihuang Pill and Zuogui Pill.
Stewed fish with red dates
Radix Rehmanniae 15g, Radix Rehmanniae 15g, Fructus Jujubae 10 (peeled), Rhizoma Zingiberis Recens 1 piece (peeled), fish 1 piece (about 1kg) and a little salt.
Put the fish in boiling water to drain the urine, and then? Cleaning and removing internal organs for later use; Peel Radix Rehmanniae, Radix Rehmanniae Preparata, Fructus Jujubae and Rhizoma Zingiberis Recens, and wash them separately for later use. Put all the above materials into a saucepan, add a proper amount of water, stew in water for about three hours, add salt, and you can eat soup and meat.
Has the effects of nourishing yin and kidney, nourishing yin and nourishing blood. It is suitable for deficiency of both qi and blood, mental fatigue, frequent burning of skin, hands, feet and heart, dizziness and tinnitus, and irregular menstruation of women.
taboo
People who have a cold should not eat it.
three
Deficiency of kidney essence
The storage of sperm in kidney is the basis of life activities, which is responsible for the growth, development and reproduction of human body. The main bone marrow (including bone marrow, spinal cord and brain marrow), its rise and fall determines the life, growth, strength, aging and maturity of the body. Deficiency of kidney essence leads to children's developmental retardation, delayed fontanel closure, short stature, mental retardation and soft bones. Adult premature senility, hair loss, loose teeth, forgetfulness, fragile bones, sexual dysfunction, infertility, male oligospermia, female amenorrhea, etc.
Kidney essence is the material basis of kidney yin and kidney yang. Therefore, when kidney essence is insufficient, the ingredients introduced in "Kidney Yin Deficiency" and "Kidney Yang Deficiency" should be properly selected for nursed back to health according to the difference of yin deficiency or yang deficiency.
Walnut and cistanche chicken soup
brisk market
Strictly speaking, deficiency of kidney essence and kidney qi is called deficiency of kidney essence. Deficiency of kidney-qi refers to deficiency of kidney-qi, which can cause shortness of breath, spontaneous sweating, fatigue, pallor, frequent urination or excessive urination, premature ejaculation in men, dripping wet menstruation in women, abortion and other symptoms.
For patients with kidney deficiency, Fructus Schisandrae Chinensis, Gecko, Radix Astragali, Radix Codonopsis, Atractylodis Rhizoma, Rhizoma Dioscoreae, Poria, Ootheca Mantidis, Fructus Rosae Laevigatae, Fructus Alpinae Oxyphyllae, Cordyceps, Hippocampus, Cornus officinalis, Os Draconis, Oyster, etc. You can choose appropriately. Representative drugs are Shenqi Pill and Qiwei Poisonous Gas Pill.
Stewed black-bone chicken with deer tail.
Astragalus membranaceus 15g, Codonopsis pilosula 15g, Luwei 15g, Yam 15g, Lycium barbarum 15g, black-bone chicken 1, 2 slices of ginger, 2 pieces of red dates and soju/kloc-0.
Wash the viscera of black-bone chicken for later use; Slice Radix Astragali, Radix Codonopsis, pot-stewed, Rhizoma Dioscoreae, Fructus Lycii, and Fructus Jujubae, remove the core, peel ginger, and wash them respectively. Put all the above materials into a saucepan, add a proper amount of water and a tablespoon of shochu, stew for about three hours, add salt, and then eat soup and meat.
Has the effects of invigorating qi and kidney, strengthening spleen and strengthening body. Suitable for physical weakness, mental fatigue, shortness of breath, laziness, dizziness, tinnitus, nocturia, enuresis and infertility.