For most people, massage is only for health and disease prevention, but you should know that different types of massage have different effects. So what are the types of massage? Who is not suitable for massage? Weight loss massage Weight loss massage Obesity refers to the excessive accumulation of fat in the human body, which leads to the weight exceeding 20% of the standard weight of normal people. Most people think that the causes of obesity are related to family inheritance, less exercise and high fat content in diet. Obesity has been puzzling people's lives for many years, and it is also a hot topic in the world today. Many medical scientists at home and abroad are committed to studying the causes of obesity in order to find an effective, safe and painless way to lose weight, but little progress has been made. In recent years, various methods of losing weight have appeared in our society, such as Chinese and Western medicine, surgery, dieting, fasting, qigong, exercise, acupuncture weight loss, massage and Italian pepper. As a unique method of losing weight, massage not only has a good effect of losing weight, but also can relax meridians, promote blood circulation and promote qi circulation, and has no adverse effects on human body, which has been gradually recognized by people. Practice in recent years has proved that massage can consume and remove a lot of lipid substances in the blood vessel wall, dilate capillaries, increase blood flow and improve microcirculation, which not only reduces the burden on the heart, but also helps to enhance the body's disease resistance. Therefore, massage can not only achieve the purpose of losing weight, but also enhance physical fitness. For obese people, it is a good way to get rid of the pain as soon as possible and restore their bodybuilding. Beauty massage Beauty massage technology has been widely used for a long time, and it has been proved by science and practice to be one of the effective beauty methods. Today, with the reform and opening up, people's pursuit of beauty is more intense. With the development of economy and the improvement of people's living standard, beauty saddle has entered the society and family, and has become the life demand of people, especially women, to protect their skin, keep fit and delay aging. At present, "beauty salons", "beauty schools" and "beauty associations" have been set up all over the country, adding new luster to people's beautification of life. Beauty massage is to beautify the face through massage. Life lies in exercise, and so does skin? Massage is the most active method to stimulate and nourish skin, which can not only make rough skin smooth and tender, but also delay the appearance of facial wrinkles, make wrinkles appear lighter and less, prevent facial spots and delay the appearance of senile spots.