1, stomach protection: Chinese cabbage

Chinese cabbage is one of the best vegetables recommended by the World Health Organization, and is known as a natural "stomach-nourishing dish". People with gastric ulcer and duodenal ulcer will be advised by doctors to eat more kale. You can also mix cabbage and honey every day to promote ulcer healing.

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/health.people.com.cn/n/2015/071/c14739-27288100-3.html "target =" _ People's Daily Online-Women's Health: Never do three things after waking up.