So, for these office workers who have to sit for a long time every day, what can be done to make them sit more comfortable? Now, let's talk about it in detail.

One: Put a cushion and a headrest on your chair. First of all, I think putting a cushion and headrest on the office chair can make office workers sit comfortably.

Because I think sitting in a hard chair for a long time at work is prone to backache, and the soft cushion and headrest can alleviate the discomfort of sitting in a chair for a long time at work and improve the symptoms of "backache" caused by sedentary.

Therefore, I think office workers can put cushions and pillows on their chairs to make themselves more comfortable.

Secondly, I think putting a massager on the seat can also make people sit comfortably.

Because I think the massage instrument can relieve the symptoms of muscle stiffness and joint pain caused by sitting for a long time, and it can also play a role in stretching bones and muscles and promoting blood circulation.

So I think it is very necessary to put a massager on the seat, which can really make us sit more comfortable in the seat.

Third: Set yourself a time for rest activities. Finally, I think setting a rest time can also help me get rid of the discomfort of "sedentary".

Because I think "sitting for a long time" will make our body backache, because our body is in a static state for a long time, and this state will make our body very stiff.

So I think office workers should stand up and walk from time to time or do a stretching exercise that is more suitable for them. Only in this way can our bodies not become so tired.