Three secrets of ancient palace beauty
Yang Yuhuan? Sheep placenta extract Hongyu ointment
? If she just turned her head and smiled, a hundred spells would have been cast, and the powder and paint in the sixth house would have gone up in smoke? Yang Guifei is beautiful in jade bone because of her? Natural beauty? In addition, it is also related to her good use of various beauty techniques. The most famous beauty secret recipe named after her? Yang Taizhen Ruby Cream? .
Add a spoonful of almond oil and a spoonful of honey to warm water, stir well, put a small towel made of soft cotton on your face while it is hot until the humidity drops. Repeat the steps of soaking in warm water and applying face several times to turn the skin into a simple sauna.
Wu Zetian? Apply facial fat regularly.
Empress Wu Zetian was the first empress in the history of China, and she lived for 8 1 year. Wu Zetian is a person who pays great attention to maintenance. Physicians also prescribed many beauty secrets for her, the most famous of which was given to Wu Zetian by Zhang Wenzhong, a physician. Often apply facial fat? It is equivalent to the mask we use today.
Fat face was very popular in the Tang Dynasty. At that time, facial fat was all natural medicinal materials, and the main components were asarum, yam, Flos Magnoliae, Rhizoma Chuanxiong, Radix Angelicae Dahuricae, Fructus Trichosanthis, Indigoferae Cortex and lard.
Empress Dowager Cixi? Take pearl powder
Empress Dowager Cixi made good use of pearl powder for health care. She set up a special institution to study the efficacy of pearls and equipped doctors to develop pearl powder.
Take it regularly and quantitatively for ten years. It can be said that Empress Dowager Cixi's abundant energy and lasting beauty are maintained by taking pearl powder for many years.
Summer detoxification method
Hot summer corresponds to the heart, and it is most important to expel the poison from the heart. Heart fire is manifested as sores on the tongue and mouth, upset and insomnia. You should eat more bitter food, such as bitter vegetables and bitter gourd. You can also drink 5 grams of bamboo leaves or 2-3 grams of lotus plumule with water, and discharge the fire through diuresis in the small intestine. It should be noted that bamboo leaves and lotus seeds are cold, so it is not advisable to drink more, so as not to hurt the spleen and stomach. Usually, you can massage Shaofu point (where the little finger tip points when making a fist) and Shenmen point (the little finger side of wrinkles on the inside of the wrist), which also has an effect. During the day, the heart? Duty time? It's noon now, so taking a nap at noon every day helps to calm your heart.
The temperature is high in summer and the sun is poisonous. Under the scorching high temperature, people are prone to accumulate poison, which is manifested as upset, sweating and less urine. It is suggested to eat watermelon and mung bean soup to deal with it.
In summer, people like to eat out, and often solve their dinner in the street and food stalls. Eating too much food and additives at ordinary times will accumulate blood poison in the body and cause dizziness and nausea. These are all manifestations of mild poisoning, especially those with poor liver detoxification function. It is recommended to eat more grapes, watermelons, mung beans and green tea to detoxify. You can also massage Shaofu point at ordinary times.
Long summer: expelling dampness poison, spleen and stomach poison, sweat poison and insect poison.
During the long summer, that is, the midsummer season, people are almost everywhere because of the interweaving of heat, rain and fog, humid air and continuous high temperature? Sauna? The most important thing in this season is to get rid of dampness and detoxify. Those with severe damp toxicity are sick, greasy with fur, heavy breath, poor appetite and unpleasant stool. They should drink more loofah soup, winter melon soup, barley porridge and mung bean soup. If nausea is serious, mint and ginger can be eaten cold. If it is not enough, use Huoxiang Zhengqi water.
The viscera corresponding to the long summer is the spleen and stomach, and it is also very important to detoxify the spleen and stomach. In midsummer, the humidity is heavy. If you eat too much, it is easy to form damp heat in your body, which is characterized by bad breath and smelly stool. At this time, we should eat foods that promote diuresis, and mung bean soup and green vegetables are the best. Massage Zusanli (three inches below the outer knee) and Fenglong (eight inches above the tip of the outer ankle). Spleen and stomach? Duty time? It is usually at 7~9 o'clock in the morning. After breakfast, you can drink some water from hawthorn, dried tangerine peel and coix seed, which will help digestion and dampness.
In hot weather, people will sweat when they are slightly active. Sweating at this time is good for your health. If sweat can't be discharged, it will accumulate in the body and become poison. White-collar workers who stay in air-conditioned rooms for a long time should pay the most attention. The methods of sweating poison include proper exercise, warm bath, soaking in warm bath and eating spicy food to help the body sweat.
The long summer is still the season of pest control. If children don't pay attention to hygiene when eating, they will inevitably have pinworms and roundworms in their stomachs. Parents are advised to go to pediatrics and ask a doctor to prescribe insect repellent.
Men's detoxification method
There are several reasons why men need detoxification more. First, men are more likely to have the habit of smoking and drinking. Second, there are many social activities at work, irregular work and rest, and often eat greasy things outside; Third, some jobs with bad environment are mostly undertaken by men, so more toxins are inhaled; Finally, men and women have different physiological structures and lack detoxification channels such as physiological cycle and tears. Therefore, men need detoxification more.
For men, the accumulation of toxins in the body will lead to poor metabolism, decreased memory, decreased energy, loss of appetite, irregular defecation and so on. If left unchecked, it is likely to cause blood vessel blockage, leading to hyperlipidemia, hypertension and other diseases.
Jiang Liangduo introduced that detoxification should become a daily life item for men. The human body has a powerful excretory system, and many organs such as liver, kidney and skin can discharge harmful substances. Therefore, detoxification must first maintain your detoxification organs, don't stay up late, eat on time, defecate regularly, and work and rest regularly. Diet, put an end to overeating, eat more vegetables, fruits and coarse grains, and drink more green tea. Drink more mung bean soup in summer and put more ginger in cooking, which helps to detoxify naturally. ? In addition, we must insist on exercise, which can promote blood circulation and excrete toxins through sweat. If a large amount of endotoxin has accumulated in the body, you can also take some detoxification drugs under the guidance of a doctor.
The brain needs it, too? Detoxification?
? Can't settle down? 、? Too boring? 、? Can't continue. In life, do negative emotions such as boredom and depression often come unexpectedly? At this time, you need to tidy up your inner space and get rid of these bad things? Psychological toxin? Inject new energy into body and mind.
? Uneasy poison? . Many people often feel nervous, the more they think about it, the more worried they are, and even their hearts beat faster and their palms sweat.
Tip: Use the temperature of your skin to warm yourself. Anxiety is due to lack of affirmation, which leads to a sense of insecurity. At this point, Skin temperature effect method? This is an effective way to solve the problem. You can step on the ground with your feet, gently massage your head and eyes, pat your arms and legs, and bring realism to yourself with skin contact. At the same time, look around and find something that makes you feel relaxed and comfortable, such as flowers and toys.
? Stupid poison? . Many people feel that the days are drifting away, day by day, with no goal and no hope.
Tip: pick up what you once loved. ? Bored? In the final analysis, it is because life lacks enthusiasm and surprise. Think about the things you longed for and wanted to play most when you were a child, such as going to tourist attractions and learning piano, and then try to realize them. Doing so will refresh you. In addition, small lifestyle changes, such as changing the route to work, also help to break the boredom.
? Depression poison? . ? Depression? It is the mantra of many people now. If you don't detoxify in time, it may seriously affect your life.
Tip: Watch exciting success stories. There is always no sense of accomplishment, which inevitably makes people become negative or even give up. At this time, watch inspirational books, movies and other ups and downs. Is the most inspiring effect. Knowing how the hero overcomes difficulties in adversity can not only help you forget your unhappiness, but also help you find opportunities and inspiration. In addition, turning on the lights at home and listening to some comfortable music will also help you drive away bad emotions.
? Irritability and poisoning? . Always being chased by time, my nerves are in a state of high tension all day. Busy modern life makes many people irritable.
Tip: Set a rest day. Often? Unknown fire? Some people have no time to relax and enjoy life, which may be the most fundamental reason. For them, it's best to order one for themselves every week? Rest day? On this day, can you consciously turn off your mobile phone computer and tell yourself? Can we talk about something big tomorrow? . Go for a walk in the park, walk in the street and feel the beauty of life.
Of course, there are many emotional psychological toxins. As long as you keep a positive and optimistic heart, you can resist the enemy and be the master of your emotions.