Hongqi beef soup
Nutritional value:
Saponins, sucrose, various amino acids, folic acid, selenium, zinc, copper, protein.
Suitable for people:
Generally, everyone can eat it, especially those with weak constitution, epigastric heat accumulation, obesity, constipation and high blood pressure.
Hongqi beef soup
Required materials
600g beef, carrot 1 root, Hedysarum 10g, and 5g salt.
Practice of Radix Hedysari beef soup
1. Wash beef, cut into pieces, blanch and take it out; Wash hedysari and drain.
2. Peel, wash and shred carrots.
3. Pour the water into the pot and stew the above materials in the pot. After the fire boils, turn to low heat for about 50 minutes and season with salt.
Efficacy and function of Radix Hedysari beef soup
Hedysarum has the effects of enhancing immunity, protecting liver, promoting diuresis, resisting aging and lowering blood pressure. Beef has the functions of strengthening spleen and stomach, enriching blood, strengthening bones and muscles and eliminating edema. Hongqi Beef Soup This soup has the effects of clearing away heat and improving eyesight, invigorating qi and nourishing blood, invigorating qi and benefiting lung, nourishing heart and calming nerves, and strengthening body. The preparation method of Radix Hedysari beef can soothe the nerves, benefit the qi and blood, and improve the immunity and physique of human body. It has certain benefits and functions for invigorating qi and blood and strengthening bones and muscles. How can you not try such a recipe?
You all know the preparation method and health care effect of Radix Hedysari beef soup. In fact, Radix Hedysari beef soup has many benefits, which can improve immunity and soothe the nerves. Radix Hedysari beef soup can replenish qi, moisten lung, nourish heart and soothe nerves. It is good for enhancing immunity and constitution, and can also replenish qi and blood. This is a good health-preserving recipe. It can promote blood circulation, dredge collaterals, and replenish qi and blood.