The climate in autumn and winter is cold and dry, and the baby's heart is delicate, and it is easy to get sick due to the invasion of cold and dry air. Therefore, in autumn and winter, you should also cook more healthy and moist soup for your baby to drink. It can not only supplement nutrition, but also strengthen the body.

Winter Health Soup 1, Vegetable Soup

Materials:

1/8 potatoes, 1/4 tomatoes, 1/8 onions, half a tablespoon of green beans, 1 small pieces of tofu, 1/8 carrots, and a little salt.

Exercise:

1. Peel and dice potatoes and carrots for later use.

2. Wash and dice tomatoes, peel and dice onions, and dice tofu for later use.

3. After the oil pan is heated, stir-fry the onion and carrot first, then add other ingredients, simmer on low heat until the soup is thick, and finally add a little salt to eat.

Tips:

The baby's gastrointestinal absorption function is not perfect. Eating too much fat often leads to fatty dysentery or gastroenteritis. Therefore, let the baby eat more vegetables in winter, and vegetables are easy to digest. Preparing vegetable soup can also keep your baby warm.