2, people with yin deficiency are prone to night sweats, lack of vaginal fluid in the body, and easy to get angry, so it is advisable to drink more water, drink cold water, nourish yin and clear heat.

3, yang deficiency in the human body, can not warm water, drink less water, you should drink warm water to warm water.

4. People with qi stagnation tend to stagnate liver qi, and drinking water on an empty stomach can make body fluid circulate, which is helpful for soothing the liver and regulating qi.

5. It is better for people with special qualities to replenish water according to the degree of water shortage.

6. Phlegm-dampness constitution has abnormal water metabolism, which is manifested as thirst, but the amount of drinking water should not be too much, so it is better to drink warm boiled water in a small amount for many times.

There are many people with damp-heat quality in Guangdong, but they will not change their internal dampness. Coupled with hot steaming, often lack of water in the body, but do not want to drink. It is better to drink a small amount of water many times, and it is better to drink on an empty stomach.