When women reach menopause, they should pay more attention to rest and have a good life pattern. They can choose to use traditional Chinese medicine to relieve their illness, or they can choose to use acupuncture or treatment for health care drugs. Women are about 50 years old, and if menopausal syndrome occurs, they can also choose to use health care products to adjust. What supplements should they take during menopause?

In menopause, you can choose to use protein powder for health care, which is also one of the more common health foods for treating menopausal syndrome. It can improve human immunity, avoid the occurrence of more serious menopausal syndrome, and relieve the disease.

Patients with menopausal syndrome can also choose to use diet therapy such as royal jelly to adjust. This is also a kind of common health food, which has certain ingredients to supplement estrogen, and is also very beneficial to women's health and promotes health care.

Menopausal patients can also choose to use calcium supplements for health care. You can eat some calcium supplements or vitamin D at ordinary times, which can effectively avoid the occurrence of osteoporosis and have a good effect on the relief of menopausal syndrome.