Are you love sweating's constitution? You have many friends around you, all of whom belong to love sweating. Sweating hands and feet, sweating nose, different parts actually represent different health meanings. Chinese medicine pays attention to physical conditioning, and everyone should pay attention to abnormal sweating in different parts. Here are some conditioning methods for abnormal sweating.

1, forehead sweat-hyperactivity of liver yang

If the forehead often sweats a lot, Chinese medicine thinks it may be caused by hyperactivity of liver yang.

Suggestion: Try to keep a calm mind, be less angry and get enough sleep, otherwise it will easily lead to hyperactivity of liver-yang due to yin deficiency. Brewing wolfberry tea every day has the effect of calming the liver. Love sweating's words on his forehead are generally people with a big temper. Such a constitution should pay attention to keeping calm and less angry.

2, nasal sweating-lung qi deficiency

If the nose is always sweating at ordinary times, it means that the lung is insufficient and needs to be recuperated and supplemented. Western medicine believes that this is a manifestation of low immunity and needs to improve immunity.

Suggestion: pat the leg with your hand every day and press the left and right sides of the leg, because this is the part where the human lung meridian is distributed. By beating and stimulating, it can play a role in regulating lung meridians. Love runny nose, lung qi is not drunk, and immunity is low, so we should improve immunity.

3, neck sweating-endocrine disorders

There are few sweat glands in the neck, so few people sweat on the neck. If your neck often sweats, it may be related to your endocrine disorder.

Suggestion: It is best to go to the hospital for a comprehensive hormone examination.

4, chest sweat-spleen and stomach disharmony

If the chest often sweats, Chinese medicine believes that this is a manifestation of disharmony between the spleen and stomach, indicating that the blood circulation in the body is slow and the oxygen transportation is not smooth.

Suggestion: Don't be overly anxious, eat less greasy and cold food, and usually drink with astragalus and jujube in water to relieve symptoms. Chest love sweating should pay attention to spleen and stomach conditioning, spleen and stomach disorders will lead to chest love sweating, usually eat less greasy food as well.

This paper introduces how to regulate abnormal sweating in TCM health preservation. Different parts of abnormal sweating have different meanings and different methods of conditioning, so everyone should pay attention to these problems and adjust according to their different constitutions.