Precautions for soaking feet with mugwort leaves: mugwort leaves can not only warm your body, but also have immeasurable health care effects. However, there are many problems that need to be paid attention to when mugwort soaks its feet. Next, I will tell you what precautions mugwort leaves for soaking feet. Come and have a look!

Precautions for soaking feet with mugwort leaves 1 Precautions for soaking feet with mugwort leaves

1, watch the time

The best time for mugwort to soak feet is one hour before going to bed and after meals. Some experts say that soaking feet with mugwort leaves at 9 pm has a good health care effect on the kidneys.

2. Pay attention to the duration.

Generally, mugwort leaves should be soaked for about 20-30 minutes, not too long. It is normal for some people to be accompanied by sweating when soaking their feet; People who don't sweat, soak their feet with mugwort leaves for a period of time, and their physique will be improved.

3. Pay attention to the water temperature

The water temperature of mugwort leaves soaking feet is generally 40-50 degrees. When soaking, you can also cover the bucket with a towel, which can not only keep the water temperature, but also put the knee joint in the bucket to raise the knee joint temperature.

Step 4 pay attention to the frequency

The frequency of foot soaking in mugwort leaves should not be too much, usually 2-3 times a week. Too many times will also damage your vitality.

5. Pay attention to drinking water

Drinking some water properly before and after soaking your feet can promote your body's metabolism and replenish water.

What are the benefits of soaking feet in wormwood?

1, to anger

Soaking feet with mugwort leaves can dispel deficiency fire and cold fire. Because of this, diseases such as oral ulcer, sore throat and periodontitis caused by deficiency fire and cold fire can be alleviated by soaking feet with mugwort leaves.

Step 2 drive away the cold

In winter, people will fall in love with soaking their feet. Soaking feet with hot water has already had the effect of dispelling cold, and the effect of dispelling cold will be greatly enhanced after adding Artemisia argyi.

3, enhance physical fitness

Soaking feet with mugwort leaves can regulate yin and yang, make the meridians of the whole body smooth, promote blood circulation and make the body healthier.

What is the method of soaking feet with wormwood?

Prepare 50 grams of mugwort. If it's dried mugwort, just prepare 30 grams. Boil Folium Artemisiae Argyi in cold water for15min, take out Folium Artemisiae Argyi, and pour water into the bucket; Soak your feet when the water temperature drops to 45 degrees.

Other collocation:

1, Folium Artemisiae Argyi+salt: It can treat sore throat, toothache and edema of legs and feet.

2. Folium Artemisiae Argyi+Ginger: It can cure common cold, arthropathy, rheumatoid disease, bronchitis, cough and asthma.

3, Artemisia argyi+Zanthoxylum bungeanum: can improve beriberi, sweaty feet and rash.

4, Artemisia argyi+safflower: can improve varicose veins, peripheral neuritis, numbness of hands and feet, congestion.

Can I often soak my feet with mugwort leaves?

Although Folium Artemisiae Argyi has a strong health care function, it can't be soaked often. It is not unreasonable to mention that the frequency of foot soaking of mugwort leaves should not be too high to avoid damaging vitality.

Soaking the feet of mugwort leaves will lead to deficiency fire and cold fire. Too high frequency will lead to a large loss of qi and blood in the head and face, and then there will be insufficient blood supply. This is why many people have headaches and dizziness after soaking their feet with mugwort leaves.

Therefore, although Artemisia argyi is a good thing, it should not be overused. Excessive use will lead to physical exhaustion and various discomfort symptoms.

Who is not suitable for soaking feet with mugwort leaves?

Because the blood will flow to the lower limbs when mugwort leaves soak feet, the brain is prone to insufficient blood supply at this time, so patients with cardiovascular and cerebrovascular diseases and elderly people who are prone to chest tightness and dizziness are not suitable for mugwort leaves to soak feet.

Menstrual women had better not soak their feet with mugwort leaves. If necessary, they should consult a doctor first. If they have diabetes or fever, they should soak their feet with mugwort leaves under the guidance of a doctor.

Children should not soak their feet in overheated water. If children are often soaked or washed with overheated water, it is easy to have flat feet.

Precautions for soaking feet in Artemisia argyi 2. Taboo for soaking feet in Artemisia argyi

Only by paying attention to soaking feet of mugwort can we achieve the best effect. Because mugwort leaves will get cold when soaking feet, you need to eat warm food. Therefore, while soaking your feet with mugwort leaves, don't eat some frozen or cold food. For patients with severe cold and dampness, it is ok to soak their feet once a week with Folium Artemisiae Argyi water, but you must stop eating all cold foods while soaking your feet with Folium Artemisiae Argyi water, and you can also drink a cup of ginger and jujube water while soaking your feet with Folium Artemisiae Argyi water, so that you can get rid of cold and have diarrhea.

In addition, Artemisia argyi needs to pay attention to the frequency of soaking feet, and it is forbidden to soak feet repeatedly every day. Because some people are very weak, they can't be supplemented without it. Eating some nourishing food can lead to toothache, oral ulcer and so on. You can soak your feet with mugwort water when you are angry. When there is no fire, you can continue to eat complementary food and insist on soaking your feet with warm water every day. If you are angry again, you can still soak your feet with mugwort. This will be better than simply soaking your feet with mugwort leaves.

Patients with yin deficiency and blood heat had better not use this method of soaking feet, which will not only make them healthy, but will lead to losses. Soaking feet with wormwood has many advantages. Proper use of wormwood can effectively alleviate and cure diseases in our body, while excessive use of wormwood can cause weakness, headache, dizziness, tinnitus, dry eyes, fatigue and depression, and even cough and asthma in severe cases. Therefore, it is still necessary to pay attention to the above aspects, and properly soak your feet with mugwort leaves to promote your health.

Method of soaking feet with mugwort leaves

Folium Artemisiae Argyi is not boiled in water casually, and then soaked like this, because when soaking feet with Folium Artemisiae Argyi, the method is still needed, whether it is when soaking in water or in the process of soaking.

Firstly, prepare 50 grams of fresh mugwort leaves, and 30 grams of dried mugwort leaves; Then add 1500ml water to boil; After boiling, let the water boil for about 15 minutes, and then take out the mugwort leaves; Just pour the water into the bucket.

However, it should be noted that Artemisia argyi water is allowed to cool naturally. Don't soak your feet when the water temperature drops to 45℃. If the water becomes cold during soaking, you can add mugwort water and soak it repeatedly. Besides water, the most taboo of Artemisia argyi leaves is cold, so it is best not to soak your feet in an open place, but also to keep warm. In weather like this, you'd better put on your coat to avoid cold and soaking, that is, your feet are hot, but your upper body is shivering with cold.

Benefits of mugwort leaf soaking feet

First, it can dispel cold, eliminate moisture in the body and warm the meridians.

Folium Artemisiae Argyi has a strong effect of dispelling cold. Soaking feet with mugwort leaves can effectively promote blood circulation in the body, so that the damp and cold gas in the body can be discharged from the body. Folium Artemisiae Argyi can dredge the twelve meridians and regulate the balance of yin and yang in the body. When the meridians in the body are unblocked, the circulation of qi and blood will naturally become smooth. When qi and blood are healthy, the cold in the body naturally disappears. Moreover, due to the lack of exercise, modern people generally have severe cold and dampness, and Artemisia argyi can treat this situation well.

Second: get rid of deficiency fire and cold fire.

Do you often feel that you will have oral ulcers, stomatitis, otitis media, sore throat, etc. It's all the weak fire or cold fire in your body. As long as you boil the mugwort leaves with water and soak your feet in the liquid medicine for a while, you can sweat all over. Then drink some warm water, soak your feet for two or three days, eat less cold food and pay attention to rest, then these diseases can be well alleviated.

Third: get rid of beriberi.

Because many people now love to wear sports shoes, cloth shoes and leather shoes, and wrap their feet tightly, it is easy to have beriberi over time; If you insist on soaking your feet with mugwort leaves for a while, you can also relieve beriberi!

Can wormwood soak feet every day?

You can't soak your feet often, just two or three times a week. You must observe the precautions when soaking your feet. The soaking time should not be too long, and you must never soak your feet every day. Otherwise, not only can you not recover, but you will easily lose money. Because soaking feet in mugwort leaves will induce deficiency fire and cold fire, which will cause deficiency of both qi and blood in the head and face and insufficient blood supply, but it will cause dizziness, headache and emotional changes. For patients with severe cold and dampness, you can soak your feet with mugwort once a week. While soaking mugwort leaves, you can drink a cup of ginger and jujube water to drive away cold without diarrhea.

But some people are very weak, and eating some nourishing food can lead to toothache and oral ulcer. In this case, you can wait until you are angry before soaking your feet with mugwort water. When there is no fire, you can continue to take tonics and insist on soaking your feet with warm water every day. Pay attention to eating cold food by mistake to prevent cold and dampness from invading. Slowly, you will find that you will not get angry easily after eating nourishing food, and your physique will gradually increase.

Can pregnant women soak their feet with mugwort leaves?

There are so many effects and functions of mugwort leaf in soaking feet. mugwort leaf has the functions of qi and blood, dispelling cold and removing dampness, warming menstruation, stopping bleeding and preventing miscarriage, so it can be widely used. However, soaking feet with mugwort leaves during pregnancy should not be too frequent, only once in a while.

Folium Artemisiae Argyi has a good therapeutic effect on chronic dysentery, vomiting, bleeding, irregular menstruation, metrorrhagia, leukorrhagia, restless fetal movement and scabies. Therefore, if pregnant women have no skin damage on their feet, they can generally use mugwort leaves to soak their feet to recuperate their bodies. However, some doctors say that pregnant mothers can soak their feet with mugwort water, but it is best not to use it in the first trimester. If it is the second or third trimester, you can consider soaking your feet with wormwood. There is no need to add some ginger unless the doctor judges that your body is very cold and wet.

And pregnant mothers should also pay attention when soaking, soaking 1-2 times a week can detoxify and promote blood circulation. At the same time, pay attention not to catch cold and eat cold drinks after soaking, and keep warm. This is not only for pregnant mothers, but also for all people who soak their feet with mugwort. It is also suitable for pregnant women to soak their feet with mugwort leaves, but attention should be paid to rational use, which is helpful to their health.

When is the best time for wormwood to soak its feet?

There are many effects of mugwort leaf soaking feet, and the methods are also particular, so we should also pay attention to the time, so as to achieve better results!

To do the right thing at the right time, you should pay attention to soaking your feet with mugwort leaves, preferably before going to bed at night, which can help warm your feet and promote sleep! In addition, each soaking time needs to be kept at about 20 minutes, which is too short to give full play to the role of mugwort leaves; If it takes too long, it will hurt your confidence, so it's best to keep it at this time. Moreover, soaking feet before going to bed can promote blood circulation, so it is best to soak feet before going to bed at night. In terms of time, it should be noted that it is not advisable to soak feet within half an hour after meals, which will affect the blood supply to the stomach and make people suffer from long-term malnutrition.