Carrots, pumpkins, orange juice, spinach, cabbage, mangoes and other fruits and vegetables are all rich in carotene. Excessive intake will cause carotene anemia, leading to yellowing of the skin, especially on the palms and soles of the feet, followed by the face and behind the ears. In severe cases, it can affect the whole body skin.
If you are healthy, it is only a single yellow skin color. I'll introduce you to several mediation methods, which I hope will be effective for you:
1: Slow metabolism, ultraviolet rays, stress, staying up late, etc. It will make the old waste keratin "stay" on the skin surface and cannot fall off naturally. If the new cutin can't penetrate, it will make the skin look thick, dull, dull, hard and rough to the touch, and sometimes it will get pimples. As long as it is not thick and coarse oily skin, don't exfoliate with oil control facial mask or coarse-grained scrub products. For thinner and more sensitive skin, it is recommended to use particularly mild exfoliating products, such as FANCL moisture penetration mask, cheese mask and Lan Zhi strawberry mask. For healthier skin, you can choose Clinique Rouxi Firming Hot Cleansing Cream, Clarins Deep Cleansing Cream, biotherm Crystal White Cleansing Freckle-Fading Mask, and MB Mans Diamond Transmuscular Combination (micro-drilling Transmuscular Cream +GGhEGF Brightening Transmuscular Repair Mask). If the skin is dull and thick for a long time, Clinique can be used as a new skin softening cream and Estee Lauder's perfect rejuvenation essence, and gentle keratin care can be carried out in the morning and evening or every night to promote keratin metabolism; Whether it is necessary to exfoliate regularly after this depends on the needs of the skin.
It should be noted that when the skin is in a sensitive state, there are acne or the wound has not healed, don't exfoliate in any way. Apply moisturizing mask or nourishing mask immediately after exfoliation, because at this time, the skin absorbs the most, and it is also the most timely time to repair.
2. Promoting blood circulation and microcirculation is the decisive factor of skin health and luster. Due to environmental pollution, age and other reasons, the vascular function of skin epidermis will decline, which will weaken blood circulation and reduce the pink tone in skin color, making the skin look pale, yellow or "vegetable color". An effective way to promote blood circulation is massage. "Massage cream" can be "girl next door"-like AQUA skin warming and soothing mask, appropriate herbal firming and brightening massage cream, etc. Although they introduce different nutrients to the skin, the effect of activating the skin and promoting blood circulation through massage is the same. The simplest massage method is from the inside out, from the bottom up in circles or gently press (press hard and lift gently).
It should be noted that the massage time should be 5- 10 minutes, not too long. Massage also has a gentle exfoliation effect, and it is advisable to do it 1-2 times a week, not too much. Thin, sensitive and bloodshot skin is not suitable for massage. After massage, you should also use moisturizing mask, nourishing mask and skin care products to lock the pores opened by massage.
3. Removal of skin toxins Heavy metals and ozone (nitrogen oxides, carbon monoxide and volatile organic compounds are produced by ultraviolet photosynthesis) in automobile exhaust will produce a large number of toxins on the skin, which will oxidize protein and lipids, and even cause cell damage and premature death. Bad lifestyles such as oil absorption, alcoholism and staying up late. It will cause too much waste to accumulate in the dermis, leading to poor lymphatic circulation and blood circulation, and cells will become shriveled and lose vitality due to insufficient oxygen supply. These are reflected in the face, which is yellow, dull, dry and rough; Oily skin will obviously feel "oily and dirty". Biotherm active oxygen purification massage essence and active oxygen purification mask for neutralizing toxins and introducing medical active oxygen molecules; Estee Lauder brand-new active nutrition essence water has strong oxidation resistance and active energy supplement; Clarins Brightening Essence, Delicious Firming Dew and Olay Whitening Brightening Conditioning Essence supplement vitamins and plant essence, resist oxidation and promote microcirculation; Kose pure muscle essence massage beauty liquid, with China plant extract essence to promote waste discharge, purify the internal environment of the skin, and make the skin appear healthy, white and shiny.
4. Smooth skin This is the most easily overlooked link, but it is easy to be confirmed: when sunlight shines on a smooth plane, such as flat glass, it will give off a very strong reflection; If it shines on an uneven surface, such as frosted glass, the reflection will be weak. The luster of our skin is actually a reflection of sunlight. If the skin is bright and clean, it will be shiny. If it is rough, it will be dull.
Exfoliation is a method to make the skin smooth, but it has great limitations: it is not appropriate to exfoliate excessively or frequently, otherwise it will make the skin thin and brittle; After each exfoliation, it can last for a short time, and the old keratinocytes keep dying. If the metabolism is not good, it will soon form a new accumulation, making the skin surface thick and rough.