Chrysanthemum tea is a common health tea in life, which is made of chrysanthemum as the main raw material. Among them, chrysanthemum is sweet, bitter and cold, and belongs to lung and liver meridians. It contains a lot of volatile oil, chrysanthemin, adenine, amino acids, choline and other components. Moderate drinking in water has certain effects of clearing away heat and reducing fire, lowering blood pressure, calming the liver and improving eyesight, and has strong health care function. It can be properly drunk all year round.

However, because chrysanthemum tea is cold, many people like to drink it in summer, which can play a certain role in relieving summer heat. Secondly, people with cold body should drink less chrysanthemum tea to avoid aggravating gastrointestinal discomfort.

2 The best drinking time of chrysanthemum tea The nutritional value and medicinal value of chrysanthemum tea are relatively high, and there is no specific time to take it. You can drink some chrysanthemums at any time of the day.

But considering the cold nature of chrysanthemum tea, it is not recommended to drink it on an empty stomach in the morning. Secondly, because chrysanthemum tea has a strong heat-clearing and detoxicating effect, drinking chrysanthemum tea after 9 am can not only promote food digestion, but also prevent getting angry. In addition, an hour or so after dinner, drinking chrysanthemum tea properly will help relieve physical fatigue.

It is better for women to drink chrysanthemum tea often.

Chrysanthemum tea has a strong health care function. For women, drinking some chrysanthemum tea in moderation can play a good role in clearing away heat and detoxifying, which is conducive to reducing the body's internal heat; Secondly, for women who often use their eyes, drinking some chrysanthemum tea properly can alleviate eye deception and have a certain effect of clearing liver and improving eyesight; Finally, chrysanthemum tea has a good detoxification effect. Drinking some chrysanthemum tea in women's sexual life is beneficial to the metabolism of toxins and wastes in the body, which can make her skin tender and have a certain beauty beauty effect.

Warm reminder that menstrual women should not drink chrysanthemum tea, otherwise it may lead to irregular menstruation and dysmenorrhea.

4 who is not suitable for drinking chrysanthemum tea Although chrysanthemum tea is good, not everyone can drink it. There are mainly the following people who are not suitable for drinking chrysanthemum tea:

1. Chrysanthemum tea is cold and has certain heat-clearing and detoxification effects. But for pregnant women, the constitution is weak, and excessive drinking of chrysanthemum tea may increase the burden on the stomach; Secondly, chrysanthemum tea has medicinal properties and is not recommended for pregnant women without special needs.

2. If you are allergic to chrysanthemum, it is best not to drink chrysanthemum tea, because chrysanthemum tea is made of chrysanthemum as the main material, which will cause allergic phenomena such as redness and rash after drinking.

3. Chrysanthemum tea is cold. People with physiological needs are not advised to drink too much chrysanthemum tea, otherwise it will aggravate symptoms such as cold hands and feet, diarrhea and gastrointestinal discomfort.