What are the advantages of 1 and neck scraping?
1, dredge meridians
Nowadays, more and more people suffer from cervical spondylosis, scapulohumeral periarthritis and low back pain, because these muscles are often in a state of tension and contraction, and scraping can relax muscles and collaterals and eliminate pain lesions; Relieving muscle tension can obviously relieve pain symptoms and is also conducive to the recovery of lesions.
2. Promote metabolism
Now our human body is constantly metabolizing every day, and a lot of toxins are deposited in the pores under the skin. Scraping can excrete the waste left by metabolism, make the blood in the body smoother and restore the natural metabolic vitality.
2. What are the disadvantages of shaving your neck?
1, as mentioned above, the front of the neck is not suitable for shaving, and this place is easy to get hurt if you don't master it well.
2. Although the back of the neck is suitable for scraping, it is not advisable to scrape more, otherwise it will cause skin damage.
That's all about shaving your neck. Although neck scraping is rare, it is still done by some people. But if you want to shave your neck, friends still need to find a reliable scraping room for treatment to avoid unnecessary accidents.
3. What should I pay attention to when shaving my neck?
1. These people are not suitable for scraping.
Chinese medicine experts remind that scraping has indications. If it does not meet the indications, blind scraping will aggravate the symptoms. For example, people with qi stagnation and blood stasis can dredge meridians by scraping, but people with deficiency of both qi and blood should not scrape, because such people are inherently deficient in qi and blood, and they often bleed and scrape after scraping, which will further aggravate the problem of deficiency of qi and blood.
In addition, people who are prone to fatigue, often feel weak, love sweating, pale face and lack of qi and blood are not suitable for scraping. Patients with hematological diseases, or people who are prone to bleeding, people with eczema and broken skin, and critically ill patients are not suitable for scraping. Pregnant women's abdomen and fractured parts are also not suitable for scraping. Scraping will not only make local skin hyperemia, capillary dilation and blood circulation accelerate, but also stimulate sympathetic reflex and increase the burden on the heart, so it is very dangerous for people with serious heart disease.
You can't scrape back and forth.
Mastering time is also an important part of scraping effect. Experts suggest that each part should be scraped 15 ~ 30 times, and 3 ~ 5 minutes is appropriate; Local focus or local health care generally takes 20-30 minutes, and the whole body scraping takes 40-50 minutes. In addition, when scraping, don't scrape back and forth, but scrape from top to bottom and from inside to outside. Because scraping does do some damage to the skin, you have to wait for a period of time after the first scraping, usually about 5 ~ 7 days, and then scrape again.