How to soak fresh Siraitia grosvenorii in water? Drill a small hole at both ends of the fruit, put it in a teacup and pour in boiling water. Soon all kinds of nutrients and water in the fruit will dissolve, and it will be an ideal health drink with rosy color, sweet taste and mellow smell. Fresh Siraitia grosvenorii can generally be brewed for four or five times. If you can choose high-quality fruits with round brown color, big head and strong fruit, you can increase the brewing times. If you put a Siraitia grosvenorii in the soup, it will make the whole soup moist and sweet. Fresh Siraitia Grosvenorii and Pork Lung Soup can be used as a dietotherapy prescription for cough. But it is worth noting that fresh arhat Luo should be kept fresh in the freezer. Fresh Siraitia grosvenorii can be stored for about 30 days at room temperature and 90 days in cold storage.

To buy Siraitia grosvenorii, you should choose a big round one, which is yellow and brown in color, does not shake, and the shell is not broken or burnt. The sweet one is the top grade. Put Siraitia grosvenorii on the table or on the ground. If Siraitia grosvenorii can jump up and down rhythmically like table tennis, it will be fresh and of good quality. Siraitia grosvenorii can boil water and add rock sugar or honey instead of tea, which has a good effect on sore throat and dry throat. It should be noted that this product has a certain laxative effect. It is really a good drink for people with dry throat and constipation, but for people with diarrhea, it is better to drink as little as possible.