It's very hot. I wonder if I am in the electric oven without blowing the air conditioner. I have no appetite at all. Many times I just cook some rice and then slice the melon and steam it out. I don't need all the spices to serve. However, there is no doubt that it will not last long. Today we will give wax gourd a fancy to make it more nutritious and attractive. Taking it together like that also has the effect of invigorating qi and nourishing blood. Here is a brief introduction to its production steps.

Mao Mi, also known as Mi Yuan and Jiang Mi. Fermented rice contains protein, human fat, glycogen, calcium, phosphorus, iron, vitamin phoenix and cassava starch with excessive vitamin content. , can be used to cook porridge, wine, often eat nourishing health effects. Fermented rice has the functions of invigorating qi and spleen, strengthening spleen and stomach, invigorating qi and stopping sweating, treating diarrhea, preventing miscarriage, detoxicating and treating sores.

Winter melon, alias pumpkin, wheat melon and rice melon. Wax gourd contains protein, human fat, carbohydrate, phosphorus, calcium, iron, zinc, cobalt, methylcellulose, carrot, vitamins, vitamin b2l, vitamin b22, vitamin C and vitamin b3. Wax gourd has the effects of warming middle warmer, nourishing blood, diminishing inflammation, relieving pain, detoxicating and killing insects, and can be used for treating spleen and stomach deficiency and cold, malnutrition, costal neuritis, lung abscess, dysentery, ascariasis, leg ulcer, scald and burn.

Glutinous rice pumpkin cup

Ingredients: wax gourd 150g, glutinous rice flour, chocolate powder, mung bean kernel and sugar.

Preparation of mung bean stuffing:

1. Peel mung beans and cook in pressure cooker for five minutes;

2. Worried about cooking beans;

3. Add some oil (usually animal oil) to the pot, add the cooked mung bean kernel and white sugar, and stir-fry with low fire until the water is dry;

4. Put it in the refrigerator for later use.

Development of glutinous rice pumpkin cup

1. Wax gourd is cooked and mashed, sticky rice flour is added according to the ratio of 1: 1, and the dough is stirred (it can be kneaded without touching);

2. Add chocolate powder and sticky rice flour to synthesize small packets;

3. Take a pumpkin dumpling (about 30 grams), flatten it, and add a small group of mung bean stuffing;

4. Roll the brewed glutinous rice into a circle, and put the string on the batter according to 8 straight lines;

5. Take a little bit of cola batter and knead it into an inverted triangular cone;

6. Put the cone-shaped cola batter on the wax gourd batter and put it in a plate covered with fresh corn leaves;

7. After the water is boiled, steam it on the pot for five minutes and serve.

The above is the practice of glutinous rice pumpkin cup. If you want to try special food, why not follow the above process and make it yourself? Maybe you will be fascinated by it in the long run. In addition, you can introduce this practice to your relatives and friends in detail, which will also help them keep healthy. This website wishes everyone good health.