Qichong point can bleed air downward, and qi and blood will be transported to the legs and feet, which plays a role in keeping warm the legs and feet and is conducive to promoting blood circulation in the legs! Traditional Chinese medicine believes that most of the human meridians gather in the soles of feet, which are closely related to the internal organs, tissues and organs of the whole body. In particular, the stimulation of Yongquan point has the functions of tonifying kidney, strengthening yang, strengthening tendons and bones. Sticking to rubbing Yongquan point can relieve the symptoms of cold hands and feet.
According to the theory of traditional Chinese medicine, all diseases are meridian obstruction. The old doctor of traditional Chinese medicine said: patting elbows often reduces numbness in hands and feet, which is beneficial to meridians and promotes qi and blood circulation. Elbow fossa is a dense part of meridians, which passes through three meridians, namely lung meridian, pericardium meridian and heart meridian. In spring, beating the elbow socket during natural aging can discharge the internal heat and toxins of the heart and lungs.
It is best to take it once a week. Generally, after 3-5 times, the reactants will be significantly reduced and the toxins will be almost eliminated. If you are afraid of pain, gently patting until it is red can also get through the meridians and promote the circulation of qi and blood. Tap the skin vertically with a firm palm. When clapping naturally, don't stretch deliberately. Flapping should have a certain strength, and you should not slap too hard and suddenly within the scope that you can gradually accept gradual force; It's best to shoot a part of it for more than 10 minutes, then shoot a part in turn, and then transpose it in turn, preferably scraping it in turn. Drink a cup of warm water after filming to speed up detoxification. Don't take a shower that day.