Many people know about the efficacy of Cordyceps sinensis, but not everyone knows how to eat Cordyceps sinensis. Today, we will tell you how to eat Cordyceps sinensis, so that more people can better use Cordyceps sinensis to maintain their health.
One of the edible methods of Cordyceps sinensis: cooking soup. Cordyceps sinensis has the function of moistening lung and relieving cough. If there are people with lung or bronchial diseases at home, you can make soup with Cordyceps sinensis and white radish. Cook for more than two hours with slow fire and add rock sugar in the middle, which tastes better. This method can clear away lung heat, eliminate phlegm and help digestion, but remember to use only half a piece of Cordyceps sinensis at a time.
The second way to eat Cordyceps sinensis: soaking in wine. Cordyceps sinensis has a very good function of strengthening the waist and tonifying the kidney, and white wine is a drink that can string the meridians. If you soak Cordyceps sinensis in Chinese liquor and add proper amount of Lycium barbarum, you can achieve the effect of nourishing yin and tonifying kidney. It is better to mix one Cordyceps sinensis with half a catty of Lycium barbarum and five jins of wine at a time.
The third way to eat Cordyceps sinensis: stewed beef. Cordyceps sinensis has the effect of improving immunity, but the effect of this medicinal material is difficult to be absorbed by human body, and the expected effect can only be achieved through the interaction of other components. If you want to improve your immunity by eating Cordyceps sinensis, you can put a Cordyceps sinensis in the stewed beef, so that all the drug effects can be released into the beef through the process of stewed beef.
The above is how to eat Cordyceps sinensis. I hope our work can help more friends. Here, I hope everyone knows the correct way to eat Cordyceps sinensis. Only in this way can this natural health-preserving ingredient give full play to its full efficacy.