What tea is the fastest for strengthening yang and tonifying kidney?
green tea
It can improve hematopoietic function and increase platelets and white blood cells. Spirulina: Polysaccharide is rich in rhamnose and has obvious anti-radiation effect. Ginkgo biloba products: For people who work in radiation environment, taking ginkgo tea can increase white blood cells and protect hematopoietic function. Herba Epimedii tea, practice: decoction or boiling water brewing. I have been drinking tea for a long time. Function: It has the function of tonifying kidney and strengthening yang. It is suitable for sexual neurasthenia such as impotence, premature ejaculation and nocturnal emission.
Leek seed tea
The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effects of nourishing the heart and kidney, and solidifying essence. If you can match Shensiting, the effect will be better. It is suitable for sexual fatigue and chest tightness.
Sha Zi Yuan cha
Mash the seeds of Astragalus complanatus, then put them into a teacup with green tea at a ratio of 4∶ 1, and brew them with boiling water for 15 minutes before drinking. This recipe has the effects of nourishing liver and kidney, arresting spermatorrhea and stopping spermatorrhea. Suitable for ejaculation due to physical weakness and soreness of waist and knees.
Puer zhichuncha
Although drinking tea in winter is the best way to tonify kidney, traditional tea has many shortcomings. As we all know, "Gouqi Tea" and "Ginseng Tea" have certain kidney-tonifying effects, but the effective components are single and the effect is not ideal.
Pu 'er Zhichun tea has remarkable efficacy; Its unique androsterone component plays a decisive role in improving male physiological function; In addition, Pu 'er component also has the function of warming stomach and strengthening spleen, which is more suitable for men to tonify kidney in winter.
It is a great pleasure for men to make a cup of tea every morning, smell the elegant fragrance of tea and enjoy the fun of tonifying kidney and strengthening yang while drinking tea.
What food is the fastest for strengthening yang and tonifying kidney?
deep-sea fish
Stress can also reduce the age of men with hyperlipidemia and stroke. Omega-3 fatty acids in deep-sea fish can prevent blood coagulation, reduce vasoconstriction and triglycerides, and are especially beneficial to the heart and blood vessels. Fish rich in omega-3 fatty acids include mackerel, saury, grouper and salmon, which can be used instead of eating, but remember to eat fish at least twice a week.
green tea
Green tea is rich in vitamin C that black tea does not have. Vitamin C is an indispensable nutrient to prevent colds and beautify the skin. In addition, it is rich in glutamic acid to prevent aging, aspartic acid to enhance immunity, and amino acids to nourish and strengthen the body. It also has diuretic and stress-relieving effects, caffeine with lifting effect, flavonoids with blood pressure lowering effect, etc.
red wine
If you have to drink, drink red wine. Because the antioxidant polyphenols in grape skin in red wine remain in wine, it can reduce the chance of cardiovascular disease; Moreover, compared with all kinds of wines, the substance * * * that will increase uric acid in the body in red wine is quite low. In addition, red wine can enhance the antioxidant effect and prevent arteriosclerosis. According to recent research results, it can also play a role in dementia and is an indispensable drink for the elderly. But alcohol still has calories, and nutritionists suggest that it should be controlled below 60cc every day.
tomato
The sour taste of tomatoes can promote the secretion of gastric juice and help digest protein. In addition, rich vitamin C can combine the relationship between cells, produce collagen and strengthen blood vessels.
soybean
Many people know that soybean has phytohormones, which are good for women, but they don't know that soybean is also an excellent food for men. For example, Japanese men who often eat soy products are less likely to develop prostate cancer than western men. In addition, soybean is also effective in improving male bone loss. When men are over 60 years old, they will begin to lose bone, which is as serious as menopausal women. And eating more soybeans can supplement lecithin, which has been proved to be related to short-term memory and learning ability.
pumpkin seed
After the age of 40, most men have enlarged prostate. An experiment in the United States found that letting patients with prostate hypertrophy take pumpkin seed extract can really reduce the number of urination and improve other symptoms. Moreover, pumpkin seeds are also the best source of vitamin E, which can resist aging. Pumpkin seeds can be bought in general supermarkets. Some products are a mixture of nuts, which can be sprinkled on salads or eaten as snacks on weekdays.
garlic
Garlic has a strong bactericidal power, so it can kill bacteria that invade the body. In addition, it can also promote the absorption of vitamin B 1, promote sugar metabolism to generate energy and eliminate fatigue. Another important function of garlic is to enhance immunity. Lead selenide contained in garlic has antioxidant effect, so it is regarded as anti-cancer food. Men who take more can improve their physique and keep fit.
High vitamin c food
The quality and quantity of male * * * are declining after the age of 24. If there is an elixir that can make people aging, it is vitamin C. The experimental results of the Department of Obstetrics and Gynecology of the University of Texas in the United States show that after giving men 1000 mg of vitamin C every day for 60 days, their number of * * * increased by 60%, their activity increased by 30%, and abnormal * * * also decreased.
Whole Wheat Bread
When it comes to stress, men often sprint their careers without sleeping, and the stress can't be relieved, so they use smoking and drinking to cover up fatigue and relieve stress. Vitamin B group is very important for fighting stress. These substances include B 1, B2, B6, B 12, folic acid and nicotinic acid, which can maintain the stability of nervous system, increase energy metabolism and help to resist stress. Whole grain foods such as whole wheat bread, brown rice and germ rice are rich in vitamin B. Moreover, whole wheat bread is a kind of complex carbohydrate, which can slowly release energy, have a calming effect and make people relaxed and not nervous.
water
The human brain is 75% water, and the first organ affected by dehydration is the brain. Too little water will make people tired and slow down. 1 day drink at least two bottles of mineral water * * * about 2000ml * * *.
This is my analysis. I hope my analysis can bring you some help. Only by eating well and eating healthily can we live a long and healthy life. Therefore, the effect of health preservation is closely related to eating. For your healthy life, you must be careful about your diet. human
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2. What is the fastest way to tonify kidney and strengthen yang?
3. What is the most aphrodisiac?
That kind of indigenous method is good for tonifying kidney and strengthening yang.
5. What does a man eat for aphrodisiac?
6. What is good for tonifying kidney and strengthening yang?