First, the dietotherapy of stomach diseases.
1. peanuts treat stomach cold
If it is a stomachache caused by cold stimulation, you can fry or boil peanuts and eat a few a day, which is very helpful to relieve stomachache.
2. Warm radish water for gastritis
If you have gastritis, you can chop up the radish and put it in your heart, then add water to boil it, and finally add a proper amount of brown sugar to drink it while it is hot, which can alleviate various stomach discomfort symptoms caused by gastritis.
3. Soak in water and fry dates to cure old stomach trouble
Put jujube in a wok until the skin changes color, and then put it in boiling water for brewing. You can take it after the color of water turns yellow, which has a good relieving effect on old stomach diseases.
4. Stir-fry walnuts and brown sugar to treat stomach problems
First, peel and chop the walnuts, put them in a wok and stir-fry until they are light yellow, and add some brown sugar to stir-fry a few times. Eat on an empty stomach every morning, and then you can eat and drink water for half an hour. After taking 12 days, the symptoms of stomach trouble will soon subside.
Second, the conditioning of stomach diseases.
It is said that only by paying more attention to nourishing the stomach in daily life can the development of stomach diseases be controlled.
1. Avoid irritating food.
People with stomach problems must pay attention to avoid spicy, stimulating and cold food, so it is best to eat less or no pepper, wine and barbecue food.
Eat digestible food.
Patients with stomach diseases must pay attention to eating more digestible porridge, such as millet porridge, which will not increase the burden on the stomach, but also play a role in nourishing the stomach and help relieve stomach diseases.
Regular diet
People with stomach problems must eat regularly to avoid overeating and hunger. Generally, they can eat seven full meals, otherwise their illness will get worse.