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Holiday health guide! How to protect internal organs?
Ziziphus jujuba seed is a good material to soothe the nerves and protect the heart when cooking porridge. An, director of acupuncture and massage rehabilitation department of Xi 'an Hospital of Traditional Chinese Medicine, published an article in Health Times 20 19. Buy jujube kernels from the drugstore and add 20 to 30 grams to each porridge. If you don't sleep well, you can also put some lotus seeds to calm your nerves. The diseases that appear now are often caused by changes in the five internal organs, which have been negatively affected for a long time.

These diseases include the most dangerous cancers, tumors and organ failure. Therefore, it is very important to maintain organs, which will be affected by all aspects of daily life, and needs to be improved in terms of diet, work and rest, and life rules. Traditional Chinese medicine methods need further intervention, and control and various physical therapies are one of the most common drugs. Although the five internal organs are an integral part of the system, we need to treat different organs dialectically, analyze their specific conditions and give detailed maintenance suggestions. Then let's talk about how to protect your internal organs. Nature is our kidney and the day after tomorrow is our spleen and stomach.

People can have good health only if they have good nature and good nature. Many people care about tonifying the kidney. You can take some supplements, which are said to tonify the kidney. But what must be emphasized here is that nourishing kidney must be treated according to syndrome differentiation, and kidney does not have to be supplemented. The filling method should be analyzed according to the specific situation. Let's talk about nature and nurture first. Among them, the regulation of lung and kidney is the most common. The common cold or respiratory infection in daily life spread to the lungs through traditional Chinese medicine, helping Wei Qi to consolidate her body surface again. Because the common causes of deficiency of qi and blood in women are mostly kidney and liver problems, Chinese medicine can tonify kidney and strengthen yang.

Bian Xiao made a detailed interpretation of this issue, hoping to help everyone. You can leave me a message in the comments section if you have any questions. You can comment with me more. If there is anything wrong, you can interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you.