Brown sugar eggs are one of the foods that women often eat when they are confinement. Brown sugar is a common and economical health care product, and it is a good health care product for women during menstruation, confinement and severe cold.
Exercise 1
step
Specific operation
Ladder diagram
Step 1
Put the water in a pot and bring it to a boil.
Second step
Add colla corii asini brown sugar and bring to a boil.
Third step
Add the eggs and cook over low heat.
Fourth step
Add Lycium barbarum and simmer 10 minute.
Exercise 2
raw material
Egg 1, brown sugar.
Production steps
step
Specific operation
Step 1
Take an appropriate amount of soybean oil, 2 eggs and 30g of brown sugar (stir with a little water).
Second step
Heating soybean oil in a pot; Stir the broken eggs and brown sugar evenly, then pour them into a pot and fry them until cooked. Take them on an empty stomach 10 day.
Exercise 3
Black glutinous rice wine brown sugar boiled eggs
raw material
2 tablespoons black glutinous rice wine, eggs 1 piece, and appropriate amount of brown sugar.
step
Put black glutinous rice wine in a pot, add 1 bowl of clear water, and cook for 10 minute. Break the eggs, shell them, put them in a pot, add brown sugar, and cook until the sugar dissolves.
Effect of food supplement: it can replenish blood and qi, dispel cold and remove blood stasis for parturient, and is suitable for parturient with any constitution.
Edible suggestion:/kloc-It is best not to drink brown sugar water for more than 0/0 days, so as not to increase bloody lochia, and pregnant women will sweat more in summer, resulting in less salt in the body.