(1) Soak in water.

It is very common to soak Dendrobium in water. At this time, Dendrobium needs to be dried and then brewed with boiling water. Dendrobium is also particularly suitable as a daily tea. It won't have any side effects on the body, but it can play a very good health care role, but only if you take it correctly. In particular, its slimming beauty effect has won more girls' love.

(2) juicing for taking

Besides drying in the sun and soaking in water, fresh Dendrobium can also be juiced. And as far as its taste is concerned, it is very good. If you don't like the taste, you can choose to add some honey, which will not destroy the medicinal properties of Dendrobium and improve the taste better. Dendrobium juice can be extracted by juicer or high-speed blender, and the effect is better.

(3) stew soup to take

It is also a common method to choose dried Dendrobium to stew soup with various Chinese herbal medicines with the same efficacy, and this method is a diet therapy, which can better play a certain role in health care and conditioning, and is also a recommended method for everyone to choose.

2. The best harvest time of Dendrobium candidum.

Dendrobium doesn't matter the best eating time. Generally, it is better to eat about half an hour after meals.

Eating Dendrobium is usually around 8: 00 in the morning, around 1 in the afternoon and around 7: 00 in the evening. At this time, it is mostly half an hour after meals. Eating Dendrobium will not increase the burden on the stomach, which is beneficial to the digestion and absorption of Dendrobium and give full play to its efficacy.

The main active component of Dendrobium candidum is Dendrobium polysaccharide, which has the effects of benefiting stomach, promoting fluid production, nourishing yin and clearing heat. Taking Dendrobium candidum in time can give full play to its efficacy, which is conducive to improving immunity, protecting human health, improving memory, nourishing five internal organs, resisting aging and inhibiting tumors.