1, pear
Pear is the most effective fruit in treating throat. Pear not only has the effect of promoting fluid production and quenching thirst, but also has the effect of moistening lung and relieving cough. Rock candy Sydney is a very good thing to relieve sore throat. The coolness of pears and the regulation of rock sugar are very beneficial to protect the voice.
2. purplish red
Amaranth is very effective in clearing away heat and toxic materials. Amaranth is sweet and has no irritation to throat. In addition, amaranth itself has the effect of detoxification, which can clarify the toxins in our bodies. Moreover, amaranth also has the effect of cooling blood and removing blood stasis. Eating more amaranth at ordinary times can also help us cool our throat and help to excrete toxins from our bodies.
3. Mung beans
The nutritional value of mung bean is very rich, especially in summer, everyone uses it to make mung bean soup, which is an essential soup for cooling off summer heat. Mung beans have the effects of relieving summer heat and benefiting qi, clearing away heat and toxic materials, moistening throat and quenching thirst. Mung bean soup has a good effect of clearing away heat and toxic materials. Because of its diuretic effect, it can be drunk after food or drug poisoning, and it can also eliminate toxins in the body, and also has certain curative effect on heat swelling, heat thirst and pox poison. Therefore, it is very beneficial for patients with bronchitis to drink mung bean soup in moderation.
4. Spinach
Spinach contains carotene, which can protect and repair lung tissue, improve circulation and remove chlorophyll from lung tissue. Suitable for chronic bronchitis with yellow phlegm and lung heat. However, it is cold, and people who are afraid of cold should eat less.
5, Chinese herbal tea conditioning bronchitis
Orange and green fruit tea
Ingredients: orange peel, olive, licorice, mint and Siraitia grosvenorii.
Practice: each of the above five herbs 1g, add appropriate amount of water to decoct for half an hour, and drink two or three cups a day. If you don't want to cook it yourself, you can directly choose the finished teabag for brewing, which is more convenient. Regular drinking can better eliminate phlegm and diminish inflammation in the throat, and help to expel toxins from the body. Drinking alcohol for a long time can improve the symptoms of acute and chronic pharyngitis and tonsillitis.
Patients with bronchitis should pay attention to the health care of daily life, especially in summer, and can be treated in winter and summer. According to the theory of "homology of medicine and food", tea, an ancient Chinese medicine prescription, has a good conditioning effect on bronchitis.