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What does the solar term of mango mean?
In a blink of an eye, it is the annual mango solar term, which is of great significance to our traditional solar term. What is the connotation of this solar term? Let's take a look!

Grain ripening

The "awn" of awn seeds means that wheat with awn plants should be harvested; The "planting" of awn seeds means that it is time to sow millet crops; The seed of awn is "the wheat with awn is harvested quickly, and the rice with awn can be planted".

Seasonal fluctuation

It's almost midsummer when the ear is planted, and it's time to start busy with farm work.

According to the lunar calendar, "awn" refers to grains with awns, such as late rice and millet; It also means busy planting crops with awns from the beginning of the awning, so there is an agricultural proverb "busy planting awns"

What should mango drink?

Lycium barbarum heatstroke prevention tea

Methods: Wash Lycium barbarum 10g, mint 3g, Schisandra chinensis 12g and chrysanthemum 6g, put them into a health pot, add water to 1000ML, turn on the herbal tea mode and turn off the power automatically. The beverage can nourish lung, promote fluid production, and treat summer heat and polydipsia.

Sour plum tea

Methods: Wash the ebony 100g, dried hawthorn 100g, 5 pieces of licorice and 5 pieces of dried tangerine peel with clear water, put them into a health pot, and add water to the water level of 1500ml to start the health soup mode. Then add 50g rock sugar. Mume tastes sour, astringent and flat, and enters the liver, spleen, lung and large intestine. Has the effects of astringing lung and promoting fluid production.

Cinnamomum cassia chamomile tea

Methods: Wash 30g of Semen Cassiae and Flos Chrysanthemi 12g, put them in an incubator, add water to 1000ML, turn on the herbal tea mode and turn off the power automatically. It has the functions of calming the liver and suppressing yang, clearing away heat and lowering blood pressure.

What is good for mango?

In summer, the metabolism of human body is vigorous, sweat is easy to leak out, and gas consumption hurts body fluids. It is advisable to eat more foods that can dispel summer heat and replenish qi, promote fluid production and quench thirst. In terms of diet health, gastrointestinal function becomes worse in hot days. At this time, it is advisable to eat light and sweet things, and avoid sweet, fat, greasy, moist and moist-promoting foods.

You should eat more fresh vegetables, fruits and bean products. Scrambled eggs with tomatoes, mushrooms and melon balls, old duck soup, etc. They are all suitable for solar terms.

Preventive measures of awn seed

prevent disease

In the canopy season, rainfall increases, the temperature rises, the air is very humid, the weather is very sultry, all kinds of articles are easy to get moldy, mosquitoes begin to breed, and diseases are easy to spread. During this period, mosquito bites and gastrointestinal diseases should be prevented.

hygiene

The arrival of the solar term means that the hot summer climate gradually begins. However, we should also pay attention to going to bed late and getting up early, and receive proper sunlight, so as to conform to the fullness of yang, which is conducive to the operation of qi and blood and cheer up the spirit. But be careful, be sure to avoid direct sunlight and pay attention to heatstroke prevention.