One of the food taboos of medlar must not be forgotten. This kind of food should not be eaten with excessive tea warming supplements. Common ones are green tea, jujube, longan and red ginseng, otherwise it is not good for your health.

Green tea contains a lot of theanine, carotene and vitamins. Taking green tea every day is very good for your health, because it can effectively eliminate free radicals in your body and has a good effect on delaying aging and preventing cancer. Lycium barbarum is a good health food, which has the effects of tonifying kidney, nourishing liver and moistening lung.

Both of these things can be brewed with boiling water, which is also very beneficial to the body. But in real life, many people like to take Lycium barbarum and green tea together, which is very unscientific.

Extended data

People who are not suitable for drinking gouqi tea

1, people with yin deficiency

Lycium barbarum is sweet and warm, and excessive intake can cause excessive internal heat. People with yin deficiency constitution, especially in summer, must pay attention to the dosage, get angry, have nosebleeds, and even cause redness and discomfort in their eyes.

2. Diarrhea patients

Even though Lycium barbarum has a good nourishing and therapeutic effect, it has a strong effect of warming the body, so people with colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate the condition.

3. People with spleen deficiency

For people with spleen deficiency, if you often soak in water with medlar, it is easy to cause more cold phlegm stagnation in the spleen and stomach, leading to indigestion.

People's Daily Online-What are the food taboos for keeping healthy and not using medlar indiscriminately?