Women are prone to lack of qi and blood. If measures are not taken in time to improve them, they will step into the ranks of yellow-faced women early. Therefore, only by replenishing qi and blood as soon as possible can we have good skin. The following is the formula of a health tea for invigorating qi and enriching blood.

A formula of health tea for invigorating qi and enriching blood, Rose Longan Meat Tea.

Rose longan meat tea, its main function is to promote blood circulation, beautify and replenish qi and blood. Five materials are mainly used: dried rose, dried longan, luoshen flower, white melon sugar and rose hip. First, we peel dried longan and take out dried longan for later use. Secondly, add a little water into the pot, add rose hips, dried roses and Luoshen flowers after boiling, and cook for 3-5 minutes; Finally, add the candied winter melon and dried longan, and stir well.

2. Danggui Rock Sugar Black Tea

Danggui Rock Sugar Black Tea The main function of this tea is to replenish blood and nourish blood, moisten the intestines and relieve constipation. Angelica sinensis, rock sugar and black tea are mainly used. Firstly, the angelica is washed with water, and then put into a pot and boiled with appropriate amount of water; After boiling, we can add black tea and cook slowly for half an hour. At this time, friends who don't like tea can filter out the tea. Then the next step is to add rock sugar and stir well. After the crystal sugar melts, you can drink it.

3. Lycium barbarum and jujube tea

Lycium barbarum and jujube tea, a kind of tea, is mainly used to nourish the body and moisten qi and blood. Its main ingredients are medlar, red dates and rock sugar. First, the red dates are pitted and cut into small pieces; Then wash the medlar for later use; Secondly, add a little water to the pot, add the cut red dates and medlar after boiling; Cook on low heat for 3-5 minutes, then add rock sugar or white sugar and cook until the rock sugar or white sugar melts.

4, ginseng jujube tea

Ginseng jujube tea, the main function is to replenish qi and blood. Can fully tonify qi and blood, and the main ingredients are ginseng, red dates and rock sugar. First, put the red dates into boiling water and cook for about three minutes with low fire, then add rock sugar and cook until the rock sugar melts; Secondly, slice ginseng, put it into a cup, then add jujube water, cover it, and simmer for about 10 minute. So ginseng jujube tea is ready.

Formula 2 of Buqi and Blood Health Tea Formula 2 of which Li Jiren Health Tea is very famous. These four herbs in Li Jiren Health Tea are all tonics. The function of American ginseng is basically similar to that of Codonopsis pilosula and Ginseng, but it is cool, and when combined with warm Lycium barbarum, it is cold and warm, which plays the role of invigorating qi and enriching blood.

In addition, Astragalus is a "tonic" that can nourish the qi of the five internal organs; Polygonatum sibiricum has the effect of "tonifying deficiency and replenishing essence", which is mainly used for enriching blood. The combination of the four drugs can achieve the effects of regulating qi and blood, dredging meridians and activating collaterals. Put the medicine into a teacup, pour boiling water, then cover it and let it stand for 5 ~ 10 minutes.

Take one cup a day, and if there is no water, continue a little, and finally finish the medicine at the bottom of the cup. Astragalus membranaceus 10 ~ 15g, American ginseng 3 ~ 5g, Lycium barbarum 6 ~ 10g, Polygonatum sibiricum 10g. Sufficient qi and blood can nourish the limbs and internal organs, and sufficient qi can complete these nourishment. Sufficient qi and blood, can be benign interaction.

People will be healthy, energetic and beautiful. At that time, Li Jiren's dizziness was considered by modern medicine to be caused by high blood pressure, but in the view of Chinese medicine, that kind of situation belonged to deficiency of qi and blood. First of all, blood deficiency leads to Li Jiren's fatigue and drowsiness. When blood deficiency reaches a certain level, the gas produced by blood will be insufficient.

This will lead to qi deficiency, qi can not promote blood circulation and nourish the heart, so it will be dizzy. Qi and blood are consumed by disease, and people's energy is certainly not as good as before. But now Li Jiren is in a state of full of qi and blood. It seems that it really has something to do with the cup of herbal tea he has been drinking for more than 30 years.

Professor Li Jiren: The function of American ginseng is basically similar to that of Codonopsis pilosula and Ginseng, except that American ginseng is slightly cooler and Lycium barbarum is slightly warmer, that is, both cold and warm. These two herbs cooperate with American ginseng to replenish qi and blood.

What is the formula of Buqi Tea? How many people know this formula? I believe it should not be much. This is no ordinary health tea. Ordinary health tea has no effect of nourishing qi and blood, so you should learn this health tea to recuperate yourself. Take care of yourself at ordinary times, drink more, and replenish both qi and blood. . The formula of qi and blood tonic tea is so good.

A health tea formula for invigorating qi and blood 3. Longan jujube tea

Ingredients: red dates100g, longan 50g.

Practice: put all the materials into1000g water and boil with slow fire10min. Or put all the materials in a thermos cup and soak them in 1000g boiling water for 20 minutes.

Efficacy: Longan has the effects of nourishing heart, calming nerves, nourishing yin and enriching blood. Suitable for frail, palpitation and insomnia and gloomy women.

Second, angelica black tea

Materials: angelica 10g, black tea 8g, rock sugar 10g.

Practice: remove impurities from Angelica sinensis, wash it, put it in a pot, add appropriate amount of water, and boil it over high fire. Add black tea, simmer for 30 minutes, filter residue to get juice, and add rock sugar until dissolved.

Efficacy: nourishing blood, warming stomach and relaxing bowels.

Third, sesame and jujube tea.

Ingredients: black sesame 10g, 5 red dates, and appropriate amount of rock sugar.

Practice: Wash red dates and black sesame seeds, put them in a cup with rock sugar, and pour hot water 10 minutes to drink.

Efficacy: enriching blood and improving eyesight, moistening intestines and relaxing bowels. Suitable for fatigue, insomnia, constipation and other symptoms.

Fourth, longan brown sugar tea

Ingredients: 6 longan, black tea 10g, and appropriate amount of brown sugar.

Practice: wash longan and black tea separately and put them into the pot together. Add a proper amount of water, first boil it with high fire, then add brown sugar, turn to low fire and cook for 20 minutes, then filter the residue and take the juice for drinking.

Efficacy: tonify qi and blood, warm stomach, suitable for anemia, insomnia, forgetfulness, abdominal pain due to deficiency of cold, physical weakness and fear of cold.

Five, ginger, astragalus, jujube tea

Ingredients: Astragalus 4 yuan, 2 red dates, ginger and brown sugar.

Practice: Wash ginger and slice it, put it into 1000ml boiling water with Astragalus and Jujube, cook it for 8 minutes on low heat, and finally add brown sugar according to personal taste.

Efficacy: Both brown sugar and red dates have the function of enriching blood and benefiting qi, and the effect is more obvious after adding ginger.

Sixth, red dates and American ginseng tea

Ingredients: 5 red dates, American ginseng 1 RMB.

Practice: Put the red dates into 350ml boiling water and cook for 3 minutes on low heat. Put the sliced American ginseng into a cup, inject jujube water, and cover it with 10 minute.

Efficacy: American ginseng tonifies qi and red dates tonify blood, so this tea has the effect of invigorating qi and nourishing blood.