The warm wind and catkins in spring have not been blown away.

We have a long summer ~ ~

In summer, I believe many people like to drink lemon in water ~ ~

Not only can you get rid of the heat, but you can also supplement the vitamin C you need every day!

Get up and make a cup of lemon tea, wake up in the fragrance of lemon and absorb the positive energy of the day. Just gently drop a piece into the water ~ ~

After a while, the fragrance of lemon will be emitted, and the refreshing feeling is self-evident.

Or have a drink with colleagues at noon to convey the happy and warm taste of lemon ~ ~

The whole office is filled with fresh natural fruit fragrance, which tastes better and makes work more comfortable!

In the world of fruit, lemon can be said to be a magical existence, which is not only very beneficial to human health ~ ~

But also can be used as a seasoning for dishes, and the medicinal effect can be said to be very high. Many people also have the habit of soaking lemons in water to drink.

The king of vitamin C.

Lemon is rich in vitamin C, sugar, calcium, phosphorus and other trace elements, which is very beneficial to the human body, and can relieve cough and phlegm, promote fluid production and strengthen the spleen, eliminate fatigue and increase immunity. It can also reduce the traces of scars.

In particular, the content of vitamin C far exceeds that of other fruits. /kloc-at the end of 0/7, the then British navy almost eradicated scurvy among sailors by drinking lemon leaf water.

At present, lemons on the market are generally yellow or green round by default, that is, we often see yellow lemons and green lemons.

Except for the appearance, the nutrients of the two are basically the same. But the content of citric acid and vitamin C in green lemon is slightly higher, so its taste is more sour.

However, there is also a kind of lemon, which is shaped like a small green melon, big and seedless. The biggest feature is that the peel tastes sweet ~

There is no bitter taste of other lemons at all, so you can slice them directly and soak them in water. Because the juice has a strong aroma, it is called "perfume lemon"!

Compared with yellow lemon, perfume lemon is light in fragrance and taste, sour, refreshing and unforgettable ~ ~

Its influence on the human brain is far better than that of other plants, and it was once known as "the taste of first love".

Perfume lemon also has thin and slender skin, seedless and juicy, high acidity, strong pungent smell and stronger taste ~ ~

As soon as it appeared, it was used by Thai gourmet masters in such famous dishes as lemon fish, and now it is specially used in various high-end club teas.

In addition, the vitamin C content of mature perfume lemon is more than 10 times that of ordinary yellow lemon, which is the Rolls Royce in lemon!

Foreign beauty experts call it beauty fruit. People think that lemon juice can clean and beautify the skin, prevent and eliminate the deposition of skin pigment, and make the skin smooth and delicate.

If you wipe your face with lemon slices before going to bed every night, you can improve and eliminate the grease, dirt and flaws on your face ~ ~

And can improve wrinkles. Using protein and lemon juice as a mask can tighten the skin, remove yellow gas and make people radiant.