Houttuynia cordata Thunb, also known as broken ear root, is a common flavor vegetable, which is very popular in southwest China. It can improve our immunity and treat various infectious diseases. Its medicinal value is also high. Increase the blood flow and urine secretion of our body. Houttuynia cordata Thunb is rich in organic matter and potassium, which has diuretic effect. Houttuynia cordata Thunb has a strong bactericidal effect, which can inhibit the production of Staphylococcus aureus and reduce negative bacteria in the body, such as pneumococcus and Enterobacteriaceae.

Silkworm vegetable

Silkworm dish, also known as tofu dish, is cooked with seedlings and tender leaves. It tastes fresh and delicious, has high nutritional value and contains dietary fiber. Can be used for treating constipation, soreness of waist and knees, dry skin, and hematochezia. Regular consumption of auricularia auricula has the functions of lowering blood pressure, cholesterol, benefiting liver, clearing heat and cooling blood, and diuresis. Silkworm vegetables can be eaten in stir-fry and soup, which has nourishing and strengthening effects on human body and is regarded as health-care vegetables.

Artemisia ordosica

Artemisia capillaris is a common Chinese herbal medicine. In normal times, taking chrysanthemum morifolium can help our health and preserve our health. It can enhance the detoxification function of liver, protect the integrity of hepatocyte membrane and induce liver drug enzymes. In addition, it can promote the regeneration of liver cells. It can also significantly reduce the cholesterol content of the aortic wall, thus alleviating the atherosclerotic plaque disease of the arterial wall. Can also nourish and protect the liver, the liver is good and young, and women don't want to look old, try it!

Which do you like to eat?