Bitter gourd has the functions of clearing heat, lowering blood sugar, benefiting qi, tonifying kidney and strengthening yang, and is an excellent food for clearing heat in summer. Scrambled eggs with bitter gourd is a simple home-cooked dish. The following is a detailed introduction of a low-oil version of bitter gourd scrambled eggs: materials: bitter gourd, raw eggs, rice wine, salt, onion, vegetable oil; Wash the bitter gourd, cut it right in the middle, and remove the pulp and seeds. Cut into slices, marinate with a little salt, and squeeze the bitter gourd slices into water after softening slightly. Put water in the pot and add a little salt and oil. After the water is boiled, blanch the bitter gourd slices until they change color, take them out after cooling, and drain the water. Beat the raw eggs into a bowl and sprinkle with a little rice wine and salt.

Add oil to the pot, heat and stir-fry the onion, stir-fry the bitter gourd slices twice in the pot, pour the egg liquid into the pot, stir-fry and solidify. When the raw eggs are perfect, you can set the table. To make scrambled eggs with bitter gourd, first stir-fry raw eggs in a pot, and then stir-fry bitter gourd with oil. After the bitter gourd is fried, add seasoning, pour in the fried raw eggs, stir fry evenly, and then take out the pot. After the dehydrated bitter gourd is killed, the bitterness becomes weak, which is generally acceptable. Fried gluten with bitter gourd is a good dish. Personally, I think fried gluten with bitter gourd is better than fried eggs with bitter gourd!

Stir-fried bitter gourd with gluten means washing bitter gourd out of water first, and then adding some oil to the pot. After the oil is boiled, put the bitter gourd into the pot and stir-fry until it is 80% mature, then add the seasoning into the water gluten and stir-fry it out of the pot. Bitter gourd scrambled eggs is a very common dish, and everyone often cooks at home. Bitter gourd and raw eggs are both foods with very high nutritional content. As long as you pay attention to some small details in cooking skills, bitter gourd scrambled eggs can not only be eaten, but also be a particularly nutritious and delicious dish. Bitter gourd, also called cold melon in South China (Guangdong Province), is a kind of vegetable and fruit originating in East India.

According to historical records, there was a record of planting bitter gourd in the Ming Dynasty. Bitter gourd also has a nice name called "Gentleman's Cuisine", that is, no matter how tired bitter gourd is, it will not pass on its pain to the other party, but will only make it painful for itself, so it is not easy for the other party to suffer. Many people dare not eat bitter gourd, mainly because it is bitter. Bitter gourd soaked in water 10 second, the maturity can be almost 80%. Bitter gourd should be washed with cold water immediately after picking, and the ambient temperature will drop. When the environmental temperature of bitter gourd drops, it is not easy to turn yellow under the action of temperature, which is also one of the skills to keep the color of fried bitter gourd green. After the bitter gourd is too cold, put it aside and drain it for later use.