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What health soup should I drink in spring?
Drinking soup in spring keeps you healthy. In the coming spring, we must take the time to recuperate, and drinking soup for health is a good choice. What soup to drink for health in spring? Let's learn about these five health soups that you should drink more in spring with Bian Xiao.

Yam and corn sparerib soup

Ingredients: ribs, corn, yam.

Ingredients: yellow wine, salt, onion and ginger.

Practice: Wash the ribs and cut them into sections, blanch them with boiling water to remove blood, remove them and rinse them with cold water, put them in a casserole, add water to cook them, peel and wash the yam, cut the corn into sections, shred the ginger, shred the onion, cook the sparerib soup with low fire for 40 minutes, then add the yam, corn, ginger and yellow wine, and then boil it.

Pork bone radish soup

Ingredients: pork bone, white radish

Ingredients: salt, chicken essence, vinegar, ginger and onion.

Practice: Wash pig bones, cut into pieces, put them in a pot, add ginger to boil, then take them out and wash them, put them in a stew pot, add ginger, add water to boil, peel and cut white radish into pieces, put them in soup, and cook them over low heat until they are done. This kind of pork bone radish soup has high nutritional value and is a good tonic in spring.

Braised black-bone chicken soup with Lycium barbarum

Raw materials: black-bone chicken and medlar.

Ingredients: cooking wine, salt, monosodium glutamate, ginger and onion.

Practice: Wash the black-bone chicken, remove the head and claws for later use, wash the wolfberry fruit, add water to the casserole, then add the black-bone chicken and ginger onion to boil, then remove the foam, stew on low heat until the black-bone chicken is five-cooked, then add the wolfberry fruit to cook until it is cooked, and then add cooking wine, salt and monosodium glutamate to taste. This medlar stewed black-bone chicken soup is suitable for nourishing yin and tonifying kidney and benefiting essence and blood.

Bone soup

Ingredients: beef bones, carrots and tomatoes.

Ingredients: salt, monosodium glutamate, soy sauce, ginger and onion.

Practice: wash and cut beef bones, peel and cut carrots, slice tomatoes, slice ginger and mince onions. Put the beef bones in a casserole, add water to boil, skim off the floating foam, then simmer for two hours, and finally add carrots, tomatoes, soy sauce and ginger slices and cook for half an hour. Finally, add chopped green onion and season with monosodium glutamate. This beef bone soup is rich in calcium and protein.

Winter melon jiaozi decoction

Ingredients: small ribs, wax gourd

Ingredients: salt, ginger

Practice: Wash and cut the small ribs into sections, blanch them in boiling water to remove blood, take them out and rinse them, drain the water for later use, slice the diseased ones, peel the wax gourd and cut them into large pieces, put the ribs in a casserole, boil them with water, then cook them with low fire until cooked, then add wax gourd, cook them until cooked, and season them with salt. This small row of winter melon soup has high nutritional value and can clear away heat.