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Causes of infant's ear redness and dietary precautions during lactation
This article will introduce the causes of baby's red ears and the dietary precautions during lactation.

Causes of redness in ears

Ear redness is a normal physiological phenomenon and can be explained scientifically. The child's body has a strong metabolic ability and is particularly fast. When a child plays or exercises vigorously, the baby's ears look very red because of the expansion of the ear capillaries. After the rest, this situation disappeared.

Causes of ear diseases

Ear diseases can also lead to this situation, such as boils in the external auditory canal and inflammation of the eustachian tube. And otitis media, which are common ear diseases in infants. These diseases can cause children's ears to be red. For example, if a baby gets water in his ears after taking a shower, he may be infected with these diseases.

The cause of fever

A fever causes the baby's ears to turn red, and his face is usually very hot. Take the child's temperature and you will find the problem of fever. It is feasible to treat the baby with fever, such as taking medicine or taking physical measures to cool down. After the baby's body temperature drops, the redness of the ears will disappear.

Protein intake during lactation

Adequate high-quality protein should be provided during lactation. Animal foods, such as eggs, poultry and fish, can provide high-quality protein and should be eaten more.

Breastfeeding food type

During lactation, we should try our best to have a complete range of foods without partial eclipse, and the quantity should be increased accordingly to ensure adequate nutrition intake. In other words, in addition to the staple cereal, non-staple food should be diversified, and 4-5 meals a day is appropriate.

Milk-secreting vegetables and seaweed

Eat enough fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain a variety of vitamins, inorganic salts, cellulose, pectin, organic acids and other ingredients, and seaweed can also supplement the right amount of iodine.

Calcium intake during lactation

Eat more calcium-rich foods during lactation. The wet nurse needs a lot of calcium, so she should pay special attention to supplement it. Milk and dairy products have the highest calcium content and are easy to be absorbed and utilized, and a certain amount should be added every day.

Iron intake during lactation

In order to prevent anemia during lactation, we should eat more foods with high iron content, such as animal liver, meat, fish, some vegetables, soybeans and their products.