Many of our friends like to eat some delicious snacks in their lives. Of course, longan is the favorite of many friends. Actually, the nutritional value of longan is relatively high. Of course, there are many ways to eat longan. Let's take a look at how longan is eaten.

Longan edible method

1, longan, steamed every day, eating more than 500 grams, palpitation and insomnia, people with heart and spleen blood deficiency and people with bloody stool for many days can be cured.

2. Longan 10g, lotus seed 15g and glutinous rice 60g, and porridge is cooked every morning and evening. This way of eating longan can help us treat anemia, weakness, palpitation, insomnia and listlessness.

3. Fresh longan with sugar stains: 500 grams of fresh longan (peeled and pitted), 50 grams of white sugar, repeated steaming for several times until the color turns black, and finally mixed with a little white sugar and bottled, taking 4-5 longan capsules each time, twice a day. This product is more effective than ginseng and astragalus. It can nourish your heart, replenish your strength and relax your mood. Suitable for the elderly, after illness, prenatal and postpartum weakness, emaciation, insomnia, palpitation, forgetfulness and other symptoms.

4, longan10g, peanuts (even red)12g, decocted in water, also cure anemia and weakness.

5, longan, fried Ziziphus jujuba seed each 10 g, Euryale ferox 12 g, drink before cooking soup to treat insomnia and palpitation.

6, dried longan, charcoal burning in the fire together with the core, fine grinding, taken in four times, twice a day, with calcined ochre 15 grams of decoction, the taste is not bad, but also can help us treat hiccups.

7. Add 3 grams of sugar to 30 grams of longan. If the vegetarian body is overheated, add American ginseng slices, cover the bowl, steam in the rice cooker every day, and steam for 100 times, and it will become Yuling ointment (also known as Daishen ointment). People who are old and weak and overcome weak diseases, drinking a spoonful of boiled water every time, will greatly replenish qi and blood and overcome kidney qi, especially before delivery.

Above, we know a lot about how to eat longan. In fact, the way to eat longan is also very embarrassing. Different ways to eat longan have different effects, so we can often eat some longan in our lives, which is very beneficial to our health.