1, acupoint analgesia
Acupoints: Hegu (located between the first metacarpal bone and the second metacarpal bone, also known as "tiger's mouth"), Buccal vehicle (located in the front upper part of mandibular angle, about a horizontal finger under the ear, a depression when muscles expand during chewing) and Xiaguan (located in the depression between the center of the lower edge of cheekbone and mandibular notch).
Methods: Press these three acupoints with thumb, or use acupuncture under the operation of a professional doctor.
The selection of Hegu point, Buche point and Xiaguan point can play the role of clearing heat and purging fire, cooling blood and relieving pain.
2. Kaempferol powder for pain relief
Methods: Take a little Kaempferia Kaempferia powder, wrap it with sterilized cotton and put it in the nose. The left toothache will be stuffed into the right nasal tube, and the right toothache will be stuffed into the left nasal tube. After the nose is cleared, the toothache will gradually subside.
Rhizoma Kaempferiae has good effects of warming, promoting diuresis, promoting qi circulation and relieving pain. The use of kaempferia kaempferia in patients with wind-fire toothache is helpful to relieve pain quickly.
3, mint leaves to relieve pain
Methods: Take 9 grams of nidus vespae, 9 grams of wild chrysanthemum, 9 grams of mint leaves, 6 grams of angelica dahurica and 2 grams of pepper. Decoct all the raw materials with 300 ml of clear water to 200 ml, and filter to get juice. Take a proper amount of medicinal juice and rinse your mouth once every hour. Generally, you can relieve pain after rinsing your mouth.
The medicinal materials used have the effects of attacking poison, killing insects, expelling wind and relieving pain, and can help wind-fire toothache to relieve pain quickly.
4, salted olives to relieve pain
Methods: 3~4 salted olives and 300 grams of tofu were decocted with water.
Salted olives have a good effect of clearing away heat and toxic materials, and tofu can also clear away heat and toxic materials, promote fluid production and moisten dryness, and help wind and fire to relieve toothache and pain.
5. Relieve bone and skin pain
Methods: Take appropriate amount of Cortex Lycii, add vinegar and decoct it together, and take the juice to gargle or take it directly.
Cortex Lycii has a good effect of clearing away heat, diminishing inflammation and relieving pain, which is very suitable for relieving toothache caused by wind and fire.
6. Galla chinensis can relieve pain
Methods: Grind 10g gallnut into fine powder, then add cold water to make it into paste, and then apply it to the affected area, changing it every 2 hours. Generally, it can be cured after smearing 1 day.
Galla Chinensis has good antibacterial, detoxicating and analgesic effects.
7. What are the vegetables for reducing fire?
1, kelp
Kelp is salty and cold, and has the functions of eliminating phlegm, diminishing inflammation, relieving asthma, detoxicating and relaxing bowels. It is an ideal detoxification food. Kelp not only helps to remove accumulated heat in the body, but also can cope with physical overdraft caused by excessive sweating. A variety of nutrients contained in kelp can help reduce blood pressure and blood viscosity, which is of great benefit to patients with cardiovascular and cerebrovascular diseases.
2. Zizania latifolia
Zizania latifolia is a special vegetable in China, which is also called "the three famous dishes in the south of the Yangtze River" with water shield and perch. Because of its tender texture and sweet taste, it is regarded as a good vegetable. Water bamboo is sweet, cool and smooth. It can not only induce diuresis and water, but also help to treat edema of limbs and dysuria. It can also clear away heat and relieve summer heat, and quench thirst. Stir-fry with a little bacon and water bamboo, and the taste is more fragrant.
3. Lotus root
Lotus root is a treasure, because it is sweet and tasteless, and it can clear away heat, moisten lung and relieve cough. Lotus root has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in protein, vitamins and starch, and has obvious effects of invigorating qi and blood and enhancing human immunity. Therefore, Chinese medicine calls it: "the Lord nourishes the spirit, benefiting qi and tonifying deficiency." In addition, lotus root contains a large amount of tannic acid, which has the effect of contracting blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, which is a good diet for fever.
4. Cucumber
Cucumber has obvious effects of clearing away heat and toxic materials, expelling toxin, caring skin, promoting fluid production and quenching thirst. Cucumber acid can promote human metabolism and excrete toxins. Propionic acid contained in cucumber can inhibit fat production, while cellulose can promote the elimination of spoilage substances in human intestine and reduce cholesterol, thus achieving the purpose of losing weight and strengthening the body.
5. Cabbage
Cabbage is slightly cold and sweet, and has the functions of nourishing stomach, promoting fluid production, quenching thirst, inducing diuresis, relaxing bowels, and clearing away heat and toxic materials. It is very effective for some people with cough and constipation due to lung heat. The cellulose in Chinese cabbage can not only moisten intestines and detoxify, but also promote the human body to absorb protein. Chinese cabbage contains protein, vitamins and minerals such as calcium, phosphorus and iron. Eating regularly helps to enhance the immune function of the human body and also helps to lose weight and keep fit.
6.celery
Celery is a variety of celery, and its health care function is similar to celery. Celery is sweet, bitter and cool, and enters the lung, stomach and liver meridians. It has the effects of calming the liver, clearing away heat, expelling wind and promoting diuresis, and has a good curative effect on hypertension, dizziness, headache, conjunctival congestion and carbuncle. Although celery has the same health care effect as celery, because celery is an exotic variety, the content of dietary fiber is even better than celery. If people are hot and dry in autumn, causing dry stool and constipation, eating more celery can relieve constipation.
7. Lettuce; lettuce
Lettuce is fresh, tender and delicious, and has a good detoxification and fire-fighting effect. Lettuce is fresh and slightly bitter, which can stimulate the secretion of digestive enzymes and has obvious detoxification and fire-fighting effects. Lettuce has the functions of clearing heat and resolving phlegm, purging fire and detoxifying, benefiting qi and broadening chest. It is effective for patients with chest diaphragm irritation, cough with excessive phlegm, stuffy stomach, loss of appetite, milk obstruction, and unfavorable urination. For children, it can also help teething and changing teeth.
8, white radish
White radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. Eating some white radish properly, especially raw radish, can not only get rid of greasy food, help digestion and relieve cough, but also play the role of promoting fluid production and detoxification, clearing away heat and removing fire, and supplementing vitamins.
9.eggplant
Eating eggplant in autumn is the best way to get rid of fire. Because eggplant is cool and sweet, it has the functions of clearing heat and stopping bleeding, relieving swelling and pain, expelling wind and dredging collaterals, moistening intestines and benefiting qi, so eating eggplant in this season can reduce "internal heat" and eliminate autumn dryness.
10, Lily
Lily's nutritional components are mostly starch and protein, in addition to alkaloids and multivitamins, which has always been considered as a good tonic. Lily is sweet and bitter in nature, which can moisten the lungs and relieve cough, clear the heart and soothe the nerves. According to Bielu, it can eliminate edema, abdominal distension, spleen fullness, cold and heat, general pain and stop crying. Can be used for treating lung heat, lung dryness, cough, hemoptysis, low fever, palpitation, and insomnia.
1 1, cabbage
The nutritional value of Chinese kale is very rich. The content of carotene and vitamin C is very high, far exceeding that of vegetables such as amaranth, which are generally considered to be high in vitamin C. The most important thing is that Chinese kale is rich in glucosinolates, which is a powerful anticancer component. Regular consumption can also lower cholesterol, soften blood vessels and prevent heart disease, and its anti-cancer and anti-oxidation effects should not be underestimated. From the perspective of traditional Chinese medicine, Chinese kale is sweet and pungent, which is beneficial to resolving phlegm, detoxifying and expelling wind.
12, wax gourd
Wax gourd contains a variety of vitamins and trace elements needed by human body, which can regulate the metabolic balance of human body. And wax gourd has the effect of clearing away heat and relieving summer heat. Eat more wax gourd in summer and autumn to quench thirst and relieve summer heat and diuresis.
13, spinach
Spinach has the functions of nourishing yin and moistening dryness, soothing liver and nourishing blood, and is the most suitable vegetable for nourishing liver. Moreover, spinach is beneficial to the stomach, helps the human body to detoxify, and has a better relief effect on the symptoms of bad breath and dry stool.
14, bitter gourd
Traditional Chinese medicine believes that bitter gourd is sweet and flat in taste, detoxifying, nourishing and beautifying, which can dispel pathogenic heat, remove harmful substances in the body, relieve fatigue, clear the heart and improve eyesight, and is the first choice for getting angry. Bitter gourd is not only rich in dietary fiber, but also can delay the absorption of lipids. It also contains high vitamin C, which can accelerate lipid metabolism.
15, Luffa
It has the effect of clearing away heat and relieving summer heat. Ancient medical books and their compendium of materia medica all say that loofah can "clear away heat and benefit intestines". Eat some loofah soup to relieve the heat. When cooking soup, it should not be cooked for a long time, and it is best to keep the bright green of loofah. The skin of towel gourd and its flowers boil water together instead of tea, which also has the function of heatstroke prevention and antipyretic.
16, bean sprouts
Bean sprouts have the function of clearing heat, which is beneficial to soothing the liver and regulating qi, strengthening the spleen and regulating the stomach. Mung bean sprouts have the functions of clearing away heat and toxic materials, diuresis and dehumidification, and are suitable for people with dry mouth and thirst, red urine, constipation and red eyes. Soybean sprouts strengthen the spleen and nourish the liver, which helps to prevent oral inflammation.
17, asparagus
Asparagus tastes bitter and slightly cold. It has the effects of clearing away heat and resolving phlegm, invigorating qi and regulating stomach, quenching thirst and dredging menstruation, benefiting diaphragm and regulating stomach. Regular consumption of asparagus can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer.
18, soybean
Soybean is rich in dietary fiber and oligosaccharides, which can effectively promote intestinal health, and can effectively play a role in moistening intestines and relaxing bowels after taking it. In addition, soybean can also enhance human immunity, which is because soybean is rich in protein and various amino acids needed by human body, so it can effectively improve human immunity after taking it, thus enhancing physical fitness.