It is good for overeating, hunger, eye fatigue, decreased vision and emaciation. The following is the practice of tomato bitter gourd juice:

Preparation materials: bitter gourd 1, tomato 10 or so, water 150ml, and appropriate amount of honey.

Production steps:

1, cut bitter gourd in half

2. Dig out the white part in the middle with a spoon.

3. Cut into sections, blanch in water once, and then filter with cold water.

Step 4 wash small tomatoes

Step 5 cut the tomato in half

6. Put it in a cooking machine, add cold water and squeeze it into juice.

7. Skim off the foam and add honey to drink.

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