First, a positive and young mind. I remember that Yang Yuying participated in The Goddess Comes. In this variety show, Yang Yuying is full of curiosity about everything, and still maintains a girlish heart, likes to make friends and like small animals. Moreover, she has a naive childlike innocence. I saw her in Weibo the other day, and she was reunited with a puppy. What does she call it? Run into an old friend? It makes people feel cute. In the variety show "Goddess Comes", she also gets along well with artists younger than herself. Judging from her words and deeds and thoughts, she is almost fifty years old, more like a young man. A young mind is the best magic weapon to overcome the years.
Second, proper maintenance. I have the impression that when Yang Yuying takes part in variety shows, she will also take care of her skin, such as putting on a mask and doing a good job of sun protection. I remember that Yang Yuying always wore a sun protection hat, a sun protection suit or sun protection sleeves when taking part in outdoor activities. Anyway, she tried to avoid the sun. It is said that ultraviolet rays are the chief culprit of women's aging. Of course, she can prevent herself from getting old by trying to avoid ultraviolet rays.
Third, diet plus exercise. The star's diet is reasonable. When I watched the sun-dried diet in Yang Yuying Weibo, it was also low in sugar, oil and salt. This diet can resist saccharification and delay people's aging. Moreover, Yang Yuying always insists on doing exercise, which can help people lose weight and fat, shape themselves and make them look younger.
I think all female stars who claim to be old face can't escape the above three reasons. Although we ordinary people can't do all this, we should also take more sun protection, eat less sugar and exercise more to make ourselves younger!