Slow rather than fast.
Alcohol can enter the blood five minutes after drinking, and the alcohol concentration in the blood can reach the peak at 30- 120 minutes. If you drink fast, the concentration of ethanol in your blood will rise rapidly and you will get drunk soon. If you drink it slowly, your body can have enough time warp ethanol, and the amount of ethanol produced is less, so it is not easy to get drunk.
A combination of food and drink.
Eat something to fill your stomach before drinking, and don't drink on an empty stomach. This is the main trick of not getting drunk. Because it can prolong the absorption time of ethanol in the body. When drinking, what is the least easy to get drunk, and pork liver is the best. This is not only because of its rich nutrition, but also because pig liver can improve the detoxification ability of human body to ethanol. People who drink regularly will lose vitamin B in their bodies, and pig liver is the most abundant food of vitamin B, so it is an ideal match to eat boiled pig liver or fried pig liver.
Fruit dessert
Eating dessert and fruit immediately after drinking can prevent getting drunk. As the saying goes, "If you eat sweet persimmons after drinking, the smell of wine will disappear", which is true. Sweet persimmon and other fruits contain a lot of fructose, which can oxidize ethanol and accelerate the decomposition and metabolism of ethanol. Dessert has a similar effect.
To prevent drunken gastritis and dehydration, you can drink milk with sugar or honey, which can not only promote the decomposition of ethanol, but also protect the gastric mucosa. Because dehydration will cause salt loss, you can drink some light salt water or rehydration salt. And according to some experience, taking an aspirin before drinking or eating seems to have a certain hangover effect. This may be because salicylic acid and ethanol in aspirin combine with esters in the intestine, so it is inevitable to celebrate by drinking alcohol, and the calorie of alcohol can not be ignored. Among several common liquor products, sorghum liquor and ginseng liquor have higher calories, while Taiwanese beer and liquor contain 324.8 calories and 19 1.2 calories and 100cc respectively, which are relatively low.
90% of alcohol is decomposed in the liver, and the products of metabolism are water and carbon dioxide. Only 7 to 1 0g of alcohol can be eliminated per hour, so it takes at least1hour to metabolize a can of Taiwanese beer.
Of course, some people are naturally good drinkers, mainly because they have more hangover enzymes, but the speed of alcohol metabolism will not change. As for whether they blush after drinking, it does not reflect the quality of drinking, but only represents the expansion of microvessels.