1, carrot apple juice.

Carrot apple juice is rich in vitamins A and C, and apples should be delicious. If it's a cup, medium-sized carrots are enough. Carrot apple juice is generally not recommended to add sugar or honey, unless the apple you choose is too sour and the original taste is more palatable.

2. Hami melon apple juice.

Hami melon apple juice is rich in iron, potassium and phosphorus, and Hami melon smells delicious. With apples, it is a must for sweet lovers. According to a cup, choose 40 grams of cantaloupe and an apple, juice them separately, then mix them together and stir them evenly. If you like sweet, you can add some honey, and if you like sweet and sour taste, you can squeeze some lemon juice.

Proportioning method of fruit juice beating

1, strawberry, yogurt

Ingredients: 5-6 strawberries, yogurt 1 cup.

Production method: wash strawberries, remove pedicels, cut into pieces, add yogurt, and put them into a juicer for juicing.

2, mango, banana, milk

Ingredients: half a banana, 1 mango, 1 carton of milk (125ml).

Production method: peel bananas and mangoes, cut them into pieces, put them into a juicer, then pour in milk and squeeze them into juice together.

Refer to the above? Baidu encyclopedia-vegetable juice