Twelve methods of skin whitening 1. If it is not necessary, try to avoid going out from 10 am to 2 pm in summer, because the sun is strongest and the ultraviolet rays are strongest during the day, which is the most harmful to the skin. 2. Try to wear hats, umbrellas, sunglasses and long-sleeved clothes when going out to protect your skin. 3. Apply sunscreen every time you go out on a sunny day, and wipe it every 2-3 hours. When swimming, you should also apply sunscreen, and you should also use waterproof sunscreen with high SPF. 4. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure is, you should take a bath first after going home, gently wipe your whole body with massage, first with warm water, then with cold water, and apply some skin care lotion to your whole body. 5. After exposure, if possible, you can use an ice pack towel to cool the red and swollen burned skin to slow down the local dryness and heat, and try to scratch it with your hands as little as possible, otherwise it will aggravate the appearance of spots after exposure. 6. After drying, you can also use fresh aloe at home to scrape out the aloe substance in the middle and apply it to the skin, which has a calming and whitening effect. 7. When you go out, you should also apply sunscreen lotion on your hands, and you should also apply sunscreen products when your arms, feet and knees are exposed. This can not only protect against the sun, but also effectively dilute the spots, especially after middle age. 8. Water is a sacred thing for beautiful women. Wake up in the morning and drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that cells can fully absorb it, which can effectively prevent wrinkles. 9. Eat more cucumbers, strawberries, tomatoes and oranges. Because it contains a lot of VC, it can effectively help reduce melanin, assist whitening and enhance immunity. 10, adequate sleep, effectively relieve the pressure of life, and listen to more music, which is also a good helper for whitening. 1 1, smoke less and drink less irritating drinks to ensure sleep and keep skin soft and smooth. 12, stay away from artificial additives, eat less fried food, and use hormones and contraceptives carefully, which will directly lead to melanosis and freckles. I'll tell you some homemade whitening masks, which have excellent effects. Try it quickly! 1. Dissolve vinegar and salt in water, and the ratio is about 9: 3:1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to wipe it once or twice, it's no problem). Good effect, quick effect, skin whitening, acne disappearing. Rub it every 2~3 days. 3. Mix water and honey, then add pearl powder, so that after using it several times, your face will be white and tender! 4. The simplest, cheapest and most convenient whitening method (personal experience) Make bananas into a paste (it must be bananas, not bananas), then pour in whole milk and add a little water. The ratio of these things is about 2: 5: 1, then apply them to your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... what did you find! ! ! Is it a waste of time? Repairing iced milk after sun exposure has the best effect, and honey can be added as a mask. After sun exposure, the skin is burned due to excessive exposure to ultraviolet rays, so the first thing to consider is to give the skin enough nutrients to ensure the effective recovery of the skin. If you think that the simplest trouble is to buy a Xue Jia after-sun repair cream to make you feel cool and comfortable, you can actually solve the first step in some very simple ways. You can pour ice water (distilled water with ice, or mint water without sugar) on cotton sheets (or dry paper towels) and then apply it to your face for 5~ 10 minutes to relieve itching, pain, burning pain, redness, peeling and other symptoms, so as to calm down. Then apply a thin layer of repairing rose water and moisturizing water on your face, and apply it again every 30 seconds to 1 minute to protect and supplement nutrition. After hydrating, you can apply a repair mask after drying. You can buy professional finished products or make them yourself at home. Cut aloe vera for more than 4 years and apply it to your face. Finally, apply the repair cream after sun exposure. Recently, the sun god became more and more powerful and was accidentally "shot" by ultraviolet rays. Although it is not very serious, the feeling of redness and tingling is enough to make the girl who loves beauty anxious. But remember, afterwards-Sun's repair taboo-is urgent! Everything should be done slowly. The mood is "slowly" relaxed. Wow, I'm anxious. Do you want to relax? Yes, it's not only after-sun repair, but also any skin care work should be done with a calm mind, so that the effect will be ideal and mistakes can be avoided. Come back from the outside, sit down to catch your breath and have a glass of water. The flush on your face has faded by half. The face cooled down slowly. -return to absolute being, a touch of the face, hot with a sting? Come on, come on, ice it. Wrong, the rapid alternation of hot and cold will stimulate sunburned skin. At this time, you should first lower the temperature of the whole person-take a warm bath (avoid your face), or quietly drink a cold drink and blow a wind. Cleaning. This is the beginning of cleansing, deep makeup removal ① Don't forget. Mild cleaning products should be used for sunburned skin. Generally speaking, don't use too rich foam (except amino acid foam). Foaming agents can be a little irritating. Gel-like low-foaming products such as Yiquan Shuan Cleansing Gel, L 'Oré al Cleansing Instant Foaming Cleansing Gel ③ and Nivea Women Cleansing Gel are suitable for most skin types, refreshing and not dry. The water temperature should be similar to the skin temperature, and the technique should be gentle. After cleaning, dry the water with a soft towel, not dry it. The sunburn gradually calmed down. The next step is very important. It is best to use Yang Ya Shuhu Huoquan Spray and la roche-posay Soothing Spray, or use Evian Spray with low mineral content, purified water and distilled water (it must be fresh). If the sunburn is not serious, you can also use Kanebo Fran Hill Pyracantha Whitening Liquid, Clarins Rejuvenation Essence Beauty Liquid, SK-II Fairy Water and Alcohol-free Moisturizing Toner as "water compress". The paper mask should be fully soaked and "replenished" in time when it is dry, so it should be applied for 20 minutes. The paper mask must be taken off when it is wet. Don't worry about "too waste". It can be used to pat arms, neck, chest and shoulders, and continue to play a calming and repairing role after sun exposure. Whitening is "slow". Orientals are most afraid of tanning, so they can't wait to whiten after sunbathing. But even if the skin redness is not obvious, there will be small wounds and inflammation that are invisible to the naked eye. Immediate use of acidic whitening products is likely to cause allergies or sensitivities. Therefore, after calming the skin, apply mild moisturizing or repairing products immediately, and it is best to wait for a few hours before going to bed. There are only a few exceptions to whitening products, such as FANCL moisturizing whitening mask, such as pyracantha whitening liquid. The cool and calming ingredients contained in it can quickly reduce inflammation and temperature, shrink open pores, eliminate dull particles, and effectively relieve sensitive and red skin in summer while whitening. Repair the skin in a hurry after sunburn. Just now I said take your time. Why are you in a hurry now? Of course, some work is urgent. If you think that the skin will naturally turn white and recover when it is cold anyway, then eat up the "capital" of the skin carefully. After a few years, it will be old, spotted and dry ... together with "settling accounts after the autumn", the "skin" will be miserable. The mask "grass" moistens sunburned skin, and it is most necessary to use water to reduce fire. After "drinking" enough living spring water, pure water and toner to calm the skin, you can make a hydrating mask with soothing function; If the skin does not feel burning and swelling, it can also be applied directly. La roche-posay Li Run Moisturizing Mask, Yang Yashu Living Moisturizing Mask, MB Mans Bedan Soothing Mask, biotherm Water Element Mask, Lan Zhi Water Locking Mask and Herbal Pure Plant Aromatherapy Mask (chamomile, rose) all have good hydrating and soothing effects. If the skin is in good condition, first apply a layer of moisturizing essence and repairing essence, and then apply a mask, the effect will be better. In short, hydrating and moisturizing is the most needed repair work after sun exposure. After the mask, you should also apply a moisturizing cream with good moisturizing performance. It is the most convenient way to use special after-sun repair products after sun exposure. For example, Clarins can relieve the burning and tingling sensation after sun exposure, and Yuxi's repair cream after sun exposure can prevent peeling. These products can effectively control inflammation and burns after sun exposure, and can be used directly after the skin is calm; If you can use it after moisturizing mask, the effect will be better. There are two concepts to rush to repair "night" at night. The first refers to the repair during sleep. In summer, many people are afraid of "blocking pores" and often fall asleep after patting a layer of water. In fact, the skin has been basked in the sun all day, and it needs nutritional supplements very much. It is not enough to have a layer of emulsion. And at night 10 to 2 am, it is the best time for skin to repair itself. If you don't recover well, you will be tired of dealing with the sun the next day, so day after day, after summer, your skin will obviously become haggard and lifeless. Another concept refers to further night whitening repair. The function of whitening day cream is mainly to resist ultraviolet rays during the day, inhibit the production of melanin, and some also have sunscreen function. Whitening night cream or night essence not only keeps whitening, but also has the function of repairing skin damage caused by ultraviolet rays. Estee Lauder Crystal Whitening Night Cream, biotherm Crystal White Purifying C+ Night Essence, Clinique Crystal White Essence, FAN-CL freckle removing and whitening essence, etc. can all penetrate deep into the basal layer of skin to repair damaged cells after sunburn and enhance skin's immunity to ultraviolet rays. Applying melon and fruit to face is a whitening repair method that many women often choose, but this method is. "The sugar in melons and fruits will enlarge the pores of the skin and provide growth conditions for mites and bacteria. Fruits with strong acidity such as lemon also have a certain corrosive effect, which makes the cuticle of the skin thinner and makes the emulsion directly harm the skin. " : "Although some melons and fruits have a certain whitening and repairing effect, they can't be used often. It is best to have an interval of 5 ~ 7 days at a time!"