1, wine can prevent heart disease, and her proanthocyanidins can stabilize the collagen fibers that make up various membranes, reduce the permeability of blood vessel walls, and prevent arteriosclerosis (it's useless to you, just know).

2, wine can prevent cancer, coronary heart disease, cerebrovascular disease, breast cancer. Because wine can raise "benign" cholesterol (HDL) in the blood. Resveratrol contained in wine is a plant antitoxin, which can inhibit platelet aggregation.

3. Alcohol can lower blood pressure and blood lipid. Tannic acid is well known to us. It can reduce the lipid content of animal fat in blood, especially red wine, because red wine is usually rich in tannic acid.

4. Wine can resist oxidation and delay aging. Or tannic acid, medical name tannic acid and red pigment have antioxidant and anti-aging effects. Antioxidant is an important factor in skin care. The production of oxidative free radicals in the body damages cells, thus delaying aging (this is of little use to you, but if you are a girl, you should get into the habit of drinking red wine).

5. Alcohol can prevent kidney calculi. This is the conclusion reached by the Medical Research Institute of the University of Munich in Germany for the target population of 45,000, so I won't write the following percentage.

6. Alcohol can prevent colds. This is what many people know and are doing. Wine contains phenolic compounds, which can form a thin film on the surface of the virus, making it difficult to enter human cells, thus achieving the effect of preventing colds.

7, wine can improve immunity, wine contains amino acids, protein, a variety of vitamins, these are essential nutrients for the human body, he can directly absorb without pre-digestion. Especially for the weak system, it can improve the immunity of the body.

8. Wine can promote digestion. Wine can stimulate gastric gland to secrete gastric juice, and the gastric juice secretion can be increased by 60 ~ 100g of wine 120ml. Tannin can increase the contraction of smooth muscle fibers in intestinal muscle system, regulate colon function, and also has certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion.

But everything should be moderate, and so should wine. It is normal for men to consume 300~400 ml a day, and it is 200~300ml for women. If it is too much, it will be too late.

You don't want to buy expensive wine now. Remember, if you go to a bigger supermarket or a wine cellar that specializes in red wine, you will say that you are a beginner and need imported wine of about 100 yuan. They will recommend you according to the taste you provide. This level of wine will not be much different, and it is more suitable for newcomers to taste. If I tell you, it must be a famous brand or a miscellaneous brand. You may not have it there, so it is very vague. I told you the method and the price, so it's more convenient for you to find it.